Posts: 20,376
1/5/09 10:40 P

Thank you. I love mango and curry so this is perfect!

Pounds lost: 11.0

0 3 6 9

12

SparkPoints: (75,395)
Fitness Minutes: (87,925)
Posts: 3,905
1/5/09 7:22 A

Thanks for sharing your recipe.. Sounds good and easy..I'm always looking for new recipes.. I will definitly try this

Posts: 797
1/4/09 11:40 P

Thanks for a new recipe. It sounds yummy. I`ll try it.

current weight: 165.0

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130

SparkPoints: (2,984)
Fitness Minutes: (857)
Posts: 65
1/4/09 11:08 P

Here's a recipe I came up with tonight and my family loved it. Hope you enjoy it too.

Curry Mango Chicken
Poultry Low Fat Low Fat Poultry Dinner Poultry Dinner Submitted by BAMALADY

My family loves this dish. It has an exotic tart taste and only 136 cal per serving!
30 Minutes to Prepare and Cook



Ingredients

1 lb boneless, skinless chicken breast strips
1 peeled diced mango
1 tbsp curry powder
1 tsp saffron
1 tsp salt
1/4 cup lime juice



Directions

Place 1 tsp salt in the bottom of a hot skillet. Then place diced mango and lime juice in the skillet and stir together. Place chicken breast pieces on top of mango, and cook on high heat for about 10 minutes. Add remaining ingredients and cook on medium heat another 10 minutes stirring frequently until chicken is cooked through. Serve with stir fry vegetables and wild rice.
Makes Four 4 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user BAMALADY.
Number of Servings: 4

current weight: 236.2

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