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This sounds great!
That sounds yummy. I can`t wait to try it. Thanks!
To do my best!
Asparagus is one of my favorites. Thanks for the recipe. It will be great to have on a cold day...and we expect to have plenty of them this winter!
YUM! I can't wait to try this one! I LOVE asparagus!
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Thanks that sounds good.
co-leader of Love to Cook
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
Nothing tastes better than a hot bowl of soup on a cold winter day. Hope you enjoy this one.
ASPARAGUS SOUP WITH PARMESAN ***
Serving Size: 6
Categories: 10 carbs or less Asparagus
1 teaspoon canola oil
1/2 cup onion -- small dice
1/2 cup celery -- diced
1 clove garlic -- minced
1 1/2 cups asparagus -- cut in 2" pieces
4 cups chicken broth
4 teaspoons parmesan cheese -- grated
Heat oil over medium heat in a medium saucepan. Add onion, garlic, and celery, stirring occasionally, until onions soften, 5 to 7 minutes. Do not brown.
Add broth,and asparagus and bring to a simmer, and cook until asparagus is just tender, about 10 minutes.
Working in batches, puree the soup in a blender or food processor, or use a hand-held immersion blender.
Return to the pan and gently reheat, seasoning with salt and pepper to taste.
Serve in individual soup bowls with a sprinkle of Parmesan.
Per Serving: 52 Calories; 2g Fat (35.6% calories from fat); 5g Protein; 4g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 539mg Sodium.
Exchanges: 1/2 Lean Meat; 1/2 Vegetable; 0 Fat.
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