Author: Sorting Last Post on Top ↓ Message:
HSM217's Photo HSM217 Posts: 284
9/9/08 12:28 P

My SparkPage
Send Private Message
Reply
Hi Kimpossibe,

I love your name!!! I hope you enjoy this recipe and share some of your own...

Hilda

He whom the Son sets free is free indeed !!!


 current weight: 136.0 
 
142
138.25
134.5
130.75
127
KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
9/9/08 12:18 P

My SparkPage
Send Private Message
Reply
The plum recipe sounds delish! Fruit and choc? I'm in!

 current weight: 149.6 
 
161
155.75
150.5
145.25
140
HSM217's Photo HSM217 Posts: 284
9/3/08 4:56 P

My SparkPage
Send Private Message
Reply
Ok team, this is what I make when I absolutely need to have some chocolate but do not want the high calories and fat. I make my own chocolate dipping sauce by zapping 2 tbls. of dark choc chips (60 cal.) and 1/2 tsp of low fat milk. I use this to dip fruit, like fresh cherries, strawberries etc... I get my chocolate and my fruit. How can we go wrong???

Enjoy,

Hilda


He whom the Son sets free is free indeed !!!


 current weight: 136.0 
 
142
138.25
134.5
130.75
127
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,141
8/29/08 7:55 P

My SparkPage
Send Private Message
Reply
Thanks for posting it sounds really good.

co-leader of Love to Cook


 Pounds lost: 12.5 
 
0
3.125
6.25
9.375
12.5
HSM217's Photo HSM217 Posts: 284
8/29/08 8:27 A

My SparkPage
Send Private Message
Reply
Hi all,

Ok, I want to share with you a neat little healthy treat I am making and enjoying...

Since plums are in season right now I slice a lg plum with a 1 tsp of honey and just a speck of salt (helps improve taste) in the microwave in a coffee mug... for about a min. or so. Once I take it out I add 5 dark chocolate chips and a dollop of plain yogurt... I know the combo may seem strange but this is insanely good and satisfying... It's great when you want to eat a warm dessert but do not want to go through all the hassle and calories...

Enjoy!!!

He whom the Son sets free is free indeed !!!


 current weight: 136.0 
 
142
138.25
134.5
130.75
127
Page: 1 of (1)  

Report Innappropriate Post

Other Sharing Healthy Recipes General Team Discussion Forum Posts

Topics: Last Post:
In need of some healthy dinner recips 4/30/2014 9:42:29 AM
Favorite GREEN dish 6/15/2014 8:45:05 PM
Healthy Superbowl 2014 1/21/2014 11:26:36 AM
What do you eat for Breakfast? 11/29/2013 1:02:48 PM
Salsa Chicken 1/2/2014 9:26:48 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11368x18057317

Review our Community Guidelines