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JEANINE100's Photo JEANINE100 Posts: 3,685
4/22/09 7:37 P

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I think I 'll try it next week. Sounds great. Thanks.

Jeanine

 current weight: 170.0 
 
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SUNSHINE4747's Photo SUNSHINE4747 Posts: 1,362
4/22/09 7:37 A

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Sounds great to bring to lunch- we have a cafeteria that is tempting- with the grat flavors compbined- I'll be less tempted.

Sunshine, Cleveland OH






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TUESDAYS's Photo TUESDAYS Posts: 3,718
7/20/08 8:48 A

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I used six slices, cut up.

~Glenda

"Here below to live is to change, and to be perfect is to have changed often." ~
John Henry Newman


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GOODSARGENT1226's Photo GOODSARGENT1226 Posts: 1,975
7/17/08 8:32 A

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On the turkey. Do you cut them up to put in the bowl or put everything else on top of them? Also, do you use 6 slices of turkey or 8? It sounds great. emoticon emoticon

Dee



Do Not Worry

6:25-33 pp—Lk 12:22-31

Mt 6:25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?


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PRENDERGASTM's Photo PRENDERGASTM Posts: 3,868
7/16/08 4:46 P

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Sounds good, I will have to try that



Mary~


“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

"Maya Angelou"


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SGLANVIL Posts: 6,895
7/16/08 9:19 A

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That sounds good. I definitely might try it. I have printed out. I think that my husband will like it, as well, or at least I hope so.

Serenity Prayer:
"God grant me the serenity to accept the things I cannot change; Courage to change the things I can; and the wisdom to know the difference"

"I can do all things through Christ who strengthens me" Philippians 4:13

"He who lives in you is greater (mightier) than he who is in the world" (I John 4:4)

Suzanne Glanville

Start weight: 219
9/20 weight: 210.2
Goal weight: 129


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VA_LADYBUG's Photo VA_LADYBUG Posts: 1,268
7/16/08 8:57 A

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i printed it. probably wont try it until next week cause i have run out of tortillas.

"When life gets you down do you wanna know what you've gotta do?
Just keep swimming. Just keep swimming. Just keep swimming, swimming, swimming." --Dorie "Finding Nemo"

"It means no worries
For the rest of your days
It's our problem-free philosophy
Hakuna Matata!"--Lion King

goal-135
current-155
next treat for myself-150 (new outfit!)


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TUESDAYS's Photo TUESDAYS Posts: 3,718
7/15/08 10:46 P

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Here's a tortilla roll-up I made tonight (the central air in my house broke yesterday and I was NOT turning on the stove/oven!!!). This is basically a slimmed down version of a Better Homes & Gardens recipe:

1-1/2 medium tomatoes, chopped
1/4 cp chopped fresh cilantro
1/2 tsp onion powder
1 sm jalapeno pepper seeded, chopped
1 TBL fresh lime juice
6 slices turkey lunchmeat
1 TBL fat-free mayo
8 whole wheat tortillas (I used Mission brand)
1 cp fresh spinach, chopped
1/4 cp salsa

Combine all ingredients in bowl and toss.
Spread on tortilla and roll. Makes 8 roll-ups.

* Amount Per Roll-up
* Calories: 158.6

* Total Fat: 2.8 g
* Cholesterol: 3.2 mg
* Sodium: 547.9 mg
* Total Carbs: 29.0 g
* Dietary Fiber: 2.6 g
* Protein: 6.0 g

I was full with just one for dinner tonight, but you could easily have a couple and still be calorie-compatible. With some fresh veggies or fruit, it's a light, cool meal! Let me know if you try it.

emoticon

~Glenda

"Here below to live is to change, and to be perfect is to have changed often." ~
John Henry Newman


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