On the turkey. Do you cut them up to put in the bowl or put everything else on top of them? Also, do you use 6 slices of turkey or 8? It sounds great.
Do Not Worry
6:25-33 pp—Lk 12:22-31
Mt 6:25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?
Here's a tortilla roll-up I made tonight (the central air in my house broke yesterday and I was NOT turning on the stove/oven!!!). This is basically a slimmed down version of a Better Homes & Gardens recipe:
1-1/2 medium tomatoes, chopped 1/4 cp chopped fresh cilantro 1/2 tsp onion powder 1 sm jalapeno pepper seeded, chopped 1 TBL fresh lime juice 6 slices turkey lunchmeat 1 TBL fat-free mayo 8 whole wheat tortillas (I used Mission brand) 1 cp fresh spinach, chopped 1/4 cp salsa
Combine all ingredients in bowl and toss. Spread on tortilla and roll. Makes 8 roll-ups.
* Amount Per Roll-up * Calories: 158.6
* Total Fat: 2.8 g * Cholesterol: 3.2 mg * Sodium: 547.9 mg * Total Carbs: 29.0 g * Dietary Fiber: 2.6 g * Protein: 6.0 g
I was full with just one for dinner tonight, but you could easily have a couple and still be calorie-compatible. With some fresh veggies or fruit, it's a light, cool meal! Let me know if you try it.
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