I have an updated cabbage soup recipe that our family really likes. I got it from the F-Factor diet book.
6 carrots, peeled and diced
1-16 ounce can crushed tomatoes
1 large head green cabbage, chopped fine
2-8 ounce cans green beans (i normally use frozen though)
1 bunch celery, cut into bite-sized pieces
2 cups (or more depending on your family) mushrooms, sliced
28 ounces chicken broth
salt and pepper
Put everything in a pot and add enough water to cover. Bring to a boil over high heat and cook for 10 minutes. Reduce heat and simmer until the vegetables are tender.
Sometimes if I have left over chicken I'll add that in it too. I like this because it's quick, healthy, and will freeze well also.
| Pounds lost: 2.6