Author: Sorting Last Post on Top ↓ Message:
GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (79,932)
Fitness Minutes: (61,881)
Posts: 13,663
5/25/13 7:56 P

My SparkPage
Send Private Message
Reply
I am adjusting my plans per the weather...so I washed & hung our summer clothes on the line and worked in the garden the past two days...today overcast with rain so I went shopping for Memorial Day and since we had a let up in the rain but it is due back tomorrow....we are grilling the meat now and will re-heat it since blustery up to 40 mph winds and rain forecast for Memorial day! I will make the cupcakes & potato salad tomorrow and then it should be fairly easy preparation left for Monday.

´¨¨)) -:¦:-
¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons!
((¸¸.•´ .•´ -:¦:-
-:¦:- ((¸¸.•´* Dusty



 Pounds lost: 8.7 
 
0
14
28
42
56
GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (79,932)
Fitness Minutes: (61,881)
Posts: 13,663
5/24/13 8:06 P

My SparkPage
Send Private Message
Reply
390 gardening emoticon

´¨¨)) -:¦:-
¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons!
((¸¸.•´ .•´ -:¦:-
-:¦:- ((¸¸.•´* Dusty



 Pounds lost: 8.7 
 
0
14
28
42
56
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,898
5/21/13 10:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
Working second shift today. Just got back from washing my car.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 October Minutes: 6
 
0
375
750
1125
1500
GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (79,932)
Fitness Minutes: (61,881)
Posts: 13,663
5/17/13 8:48 A

My SparkPage
Send Private Message
Reply
spent hours removing l dead limbs from our willow tree emoticon

´¨¨)) -:¦:-
¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons!
((¸¸.•´ .•´ -:¦:-
-:¦:- ((¸¸.•´* Dusty



 Pounds lost: 8.7 
 
0
14
28
42
56
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,898
5/12/13 8:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
I joined the 5k walking team awhile back and never really followed the program. So at the beginning of this month I started using walking videos here at home. I've hit several days with 10000 steps so far and a couple that were really close.

My Fitbit quit working so I contacted the company about it. After several emails back and forth they sent me a replacent. I had a Fti Zip but they replaced it with the Fit One. I love it!!!!

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 October Minutes: 6
 
0
375
750
1125
1500
MISS_VIV's Photo MISS_VIV Posts: 12,251
5/6/13 10:22 A

My SparkPage
Send Private Message
Reply
Good morning - here's to a great cuppa coffee and facing the day.



 current weight: 168.0 
 
173
167.25
161.5
155.75
150
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,898
5/6/13 4:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good morning!!!! It's 4:15 and I am upright, drinking my coffee and have to be at work at 5am.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 October Minutes: 6
 
0
375
750
1125
1500
RAPUNZEL53 SparkPoints: (247,413)
Fitness Minutes: (101,368)
Posts: 20,137
5/6/13 3:43 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 135.6 
 
137
135.25
133.5
131.75
130
MISS_VIV's Photo MISS_VIV Posts: 12,251
5/5/13 3:53 P

My SparkPage
Send Private Message
Reply
I'll be movin it in may........Walking....and whatever else comes to mind...
Have a great one.




 current weight: 168.0 
 
173
167.25
161.5
155.75
150
DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,898
5/5/13 3:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
www.youtube.com/watch?v=oBgB_cqDiXs

This is a great video. Easy to do, not equipment needed. Walking is good for all of us.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 October Minutes: 6
 
0
375
750
1125
1500
Page: 1 of (1)  

Report Innappropriate Post

Other Cholesterol Support General Team Discussion Forum Posts

Topics: Last Post:
Still hungry! 7/21/2013 10:33:59 AM
Hi ... Blew it today on cholesteral foods 12/21/2013 8:17:28 PM
special diet? 7/23/2013 8:43:25 AM
Name 3 things that made you happy today.. 5/22/2014 9:45:27 PM
AUGUST CHAT 8/30/2013 3:37:07 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1135x53230209

Review our Community Guidelines