Take twice as long to eat half as much ~anonymous Your body is the baggage you must carry through life; The more excess the baggage, the shorter the trip.
current weight: 153.6
162
154
146
138
130
DONNA5281
Posts: 5,890 8/31/12 3:40 P
Have a great day!!!
Donna M. Hopkins
May SparkPoints: 64
0
625
1250
1875
2500
TOTINY4U
SparkPoints: (3,513)
Fitness Minutes: (900) Posts: 167 8/31/12 2:36 P
I CAN DO THIS!!!!YES I CAN!!
current weight: 248.4
264
248
232
216
200
123TERRY
SparkPoints: (26,029)
Fitness Minutes: (23,504) Posts: 1,774 8/28/12 12:14 P
current weight: 158.8
160
155
150
145
140
DONNA5281
Posts: 5,890 8/28/12 10:09 A
We are having thunderstorms here today, and it is messing with my Fibromyalgia.
I hope you all have a great day!
Donna M. Hopkins
May SparkPoints: 64
0
625
1250
1875
2500
GARDENSFORLIFE
SparkPoints: (46,558)
Fitness Minutes: (34,403) Posts: 7,319 8/28/12 10:04 A
Have a great day!
"... my God is the rock of my refuge." Psalm 94:22
"Peace begins with a smile.." Mother Teresa
Fall Seven Times Stand Up Eight Japanese Proverb
Fruit, Grains and Veggies Oh My!-Leader
Dash Plan for Hypertension-Leader
Greenhouse Gardening-Leader
Heart Health Team- Leader
Total SparkPoints: 46,558
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
LINDAM.1
SparkPoints: (21,030)
Fitness Minutes: (7,764) Posts: 3,625 8/27/12 7:20 P
Make hay while the sun shines. Or tomato sauce or pick blackberries. Juice Vegies and freez.
DONNA5281
Posts: 5,890 8/27/12 12:54 P
Have a great day!
Donna M. Hopkins
May SparkPoints: 64
0
625
1250
1875
2500
123TERRY
SparkPoints: (26,029)
Fitness Minutes: (23,504) Posts: 1,774 8/27/12 10:25 A
Have a great day.
current weight: 158.8
160
155
150
145
140
GARDENSFORLIFE
SparkPoints: (46,558)
Fitness Minutes: (34,403) Posts: 7,319 8/27/12 9:59 A
have a good morning!
"... my God is the rock of my refuge." Psalm 94:22
"Peace begins with a smile.." Mother Teresa
Fall Seven Times Stand Up Eight Japanese Proverb
Fruit, Grains and Veggies Oh My!-Leader
Dash Plan for Hypertension-Leader
Greenhouse Gardening-Leader
Heart Health Team- Leader
Total SparkPoints: 46,558
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
GOLDDUSTTWIN
SparkPoints: (54,835)
Fitness Minutes: (41,870) Posts: 7,417 8/27/12 9:44 A
´¨¨)) -:¦:- ¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons! ((¸¸.•´ .•´ -:¦:- -:¦:- ((¸¸.•´* Dusty
Pounds lost: 8.7
0
14
28
42
56
DONNA5281
Posts: 5,890 8/26/12 11:52 A
Enjoy your day! It is gorgeous out there.
Donna M. Hopkins
May SparkPoints: 64
0
625
1250
1875
2500
GARDENSFORLIFE
SparkPoints: (46,558)
Fitness Minutes: (34,403) Posts: 7,319 8/26/12 11:52 A
Yes, have a blessed Sunday!
"... my God is the rock of my refuge." Psalm 94:22
"Peace begins with a smile.." Mother Teresa
Fall Seven Times Stand Up Eight Japanese Proverb
Fruit, Grains and Veggies Oh My!-Leader
Dash Plan for Hypertension-Leader
Greenhouse Gardening-Leader
Heart Health Team- Leader
Total SparkPoints: 46,558
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
GOLDDUSTTWIN
SparkPoints: (54,835)
Fitness Minutes: (41,870) Posts: 7,417 8/26/12 11:34 A
Have a blessed Sunday!
´¨¨)) -:¦:- ¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons! ((¸¸.•´ .•´ -:¦:- -:¦:- ((¸¸.•´* Dusty
Pounds lost: 8.7
0
14
28
42
56
DONNA5281
Posts: 5,890 8/25/12 8:03 P
Enjoy your Sunday!
Donna M. Hopkins
May SparkPoints: 64
0
625
1250
1875
2500
GARDENSFORLIFE
SparkPoints: (46,558)
Fitness Minutes: (34,403) Posts: 7,319 8/25/12 11:45 A
Hello Team- enjoy your weekend!
"... my God is the rock of my refuge." Psalm 94:22
"Peace begins with a smile.." Mother Teresa
Fall Seven Times Stand Up Eight Japanese Proverb
Fruit, Grains and Veggies Oh My!-Leader
Dash Plan for Hypertension-Leader
Greenhouse Gardening-Leader
Heart Health Team- Leader
Total SparkPoints: 46,558
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
GOLDDUSTTWIN
SparkPoints: (54,835)
Fitness Minutes: (41,870) Posts: 7,417 8/25/12 11:01 A
´¨¨)) -:¦:- ¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons! ((¸¸.•´ .•´ -:¦:- -:¦:- ((¸¸.•´* Dusty
Pounds lost: 8.7
0
14
28
42
56
123TERRY
SparkPoints: (26,029)
Fitness Minutes: (23,504) Posts: 1,774 8/24/12 10:55 A
Have a great day.
current weight: 158.8
160
155
150
145
140
GARDENSFORLIFE
SparkPoints: (46,558)
Fitness Minutes: (34,403) Posts: 7,319 8/24/12 9:28 A
Hello Team
"... my God is the rock of my refuge." Psalm 94:22
"Peace begins with a smile.." Mother Teresa
Fall Seven Times Stand Up Eight Japanese Proverb
Fruit, Grains and Veggies Oh My!-Leader
Dash Plan for Hypertension-Leader
Greenhouse Gardening-Leader
Heart Health Team- Leader
Total SparkPoints: 46,558
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
GOLDDUSTTWIN
SparkPoints: (54,835)
Fitness Minutes: (41,870) Posts: 7,417 8/24/12 8:19 A
´¨¨)) -:¦:- ¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons! ((¸¸.•´ .•´ -:¦:- -:¦:- ((¸¸.•´* Dusty
Pounds lost: 8.7
0
14
28
42
56
123TERRY
SparkPoints: (26,029)
Fitness Minutes: (23,504) Posts: 1,774 8/22/12 9:58 A
Edited by: 123TERRY at: 8/22/2012 (10:01)
current weight: 158.8
160
155
150
145
140
GARDENSFORLIFE
SparkPoints: (46,558)
Fitness Minutes: (34,403) Posts: 7,319 8/19/12 8:10 A
Hello Team- I am walking and gardening today.
"... my God is the rock of my refuge." Psalm 94:22
"Peace begins with a smile.." Mother Teresa
Fall Seven Times Stand Up Eight Japanese Proverb
Fruit, Grains and Veggies Oh My!-Leader
Dash Plan for Hypertension-Leader
Greenhouse Gardening-Leader
Heart Health Team- Leader
Total SparkPoints: 46,558
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
GARDENSFORLIFE
SparkPoints: (46,558)
Fitness Minutes: (34,403) Posts: 7,319 8/18/12 9:12 P
"... my God is the rock of my refuge." Psalm 94:22
"Peace begins with a smile.." Mother Teresa
Fall Seven Times Stand Up Eight Japanese Proverb
Fruit, Grains and Veggies Oh My!-Leader
Dash Plan for Hypertension-Leader
Greenhouse Gardening-Leader
Heart Health Team- Leader
Total SparkPoints: 46,558
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
DEEINWI
Posts: 885 8/18/12 11:14 A
Deb, from Wisconsin
Take twice as long to eat half as much ~anonymous Your body is the baggage you must carry through life; The more excess the baggage, the shorter the trip.
current weight: 153.6
162
154
146
138
130
GARDENSFORLIFE
SparkPoints: (46,558)
Fitness Minutes: (34,403) Posts: 7,319 8/17/12 8:14 P
"... my God is the rock of my refuge." Psalm 94:22
"Peace begins with a smile.." Mother Teresa
Fall Seven Times Stand Up Eight Japanese Proverb
Fruit, Grains and Veggies Oh My!-Leader
Dash Plan for Hypertension-Leader
Greenhouse Gardening-Leader
Heart Health Team- Leader
Total SparkPoints: 46,558
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
GOLDDUSTTWIN
SparkPoints: (54,835)
Fitness Minutes: (41,870) Posts: 7,417 8/17/12 2:08 P
´¨¨)) -:¦:- ¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons! ((¸¸.•´ .•´ -:¦:- -:¦:- ((¸¸.•´* Dusty
Pounds lost: 8.7
0
14
28
42
56
MELLIE1030
SparkPoints: (39,536)
Fitness Minutes: (28,278) Posts: 703 8/17/12 1:58 P
Take what you can, and let the rest go by.
Pounds lost: 33.0
0
13.25
26.5
39.75
53
GARDENSFORLIFE
SparkPoints: (46,558)
Fitness Minutes: (34,403) Posts: 7,319 8/12/12 12:05 P
Have a great day-
"... my God is the rock of my refuge." Psalm 94:22
"Peace begins with a smile.." Mother Teresa
Fall Seven Times Stand Up Eight Japanese Proverb
Fruit, Grains and Veggies Oh My!-Leader
Dash Plan for Hypertension-Leader
Greenhouse Gardening-Leader
Heart Health Team- Leader
Total SparkPoints: 46,558
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
GOLDDUSTTWIN
SparkPoints: (54,835)
Fitness Minutes: (41,870) Posts: 7,417 8/10/12 8:52 A
watch the weather where you are and dress accordingly
´¨¨)) -:¦:- ¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons! ((¸¸.•´ .•´ -:¦:- -:¦:- ((¸¸.•´* Dusty
Pounds lost: 8.7
0
14
28
42
56
MARGIEPLLY
SparkPoints: (398)
Fitness Minutes: (0) Posts: 100 8/10/12 6:03 A
`good morning everyone..and have a nice day
May Minutes: 0
0
90
180
270
360
RAINCLOUD1996
SparkPoints: (5,518)
Fitness Minutes: (3,950) Posts: 464 8/6/12 7:31 P
Losing weight for me is not an option. It is something that must be done to keep my whole body balanced, for a longer and healthier life.
SparkPoints: (54,835)
Fitness Minutes: (41,870) Posts: 7,417 8/6/12 10:17 A
Morning everyone....hope you have a great day! I have avoided going to the dr because I know my numbers are up..I know wrong thing to do but that is what I have done
´¨¨)) -:¦:- ¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons! ((¸¸.•´ .•´ -:¦:- -:¦:- ((¸¸.•´* Dusty
Pounds lost: 8.7
0
14
28
42
56
ILOVETOCRUISE
Posts: 6,801 8/5/12 7:39 A
I cannot but hope someone can. Leona
DREAMWEAVER1637
Posts: 14,586 8/2/12 5:14 P
HI team. Just to give everyone a heads up. I am considering turning the team back over to SP unless I can get some active co-leaders. I don't have the time to long on everyday. If anyone is interested let me know.
"NANCY" TEAM LEADER-CHOLESTEROL SUPPORT SPARKDAYTON WALKING IS A CHALLENGE
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