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Cholesterol Support

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   May Fitness 


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BIRZEBBUGA
BIRZEBBUGA's Photo SparkPoints: (387)
Fitness Minutes: (195)
 Posts: 7
 5/14/12 4:24 A

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Now that the weather has improved I am walking for 30 minutes or more with my husband.

Today is the beginning of the rest of my life.


 current weight: 189.0 
 
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176.5
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4KWALK
4KWALK's Photo SparkPoints: (42,649)
Fitness Minutes: (21,710)
 Posts: 3,245
 5/6/12 8:33 P

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I too am working on the Spring into Shape challenge videos. I find them much easier to do than I thought I would. It certainly helps that they are only 10 minutes long or less. I can squeeze in 10 minutes a couple of times a day.
Great challenge. I recommend it to anyone.


DOnt quIT.


 May Minutes: 1,647
 
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NORASPAT
NORASPAT's Photo SparkPoints: (137,114)
Fitness Minutes: (98,280)
 Posts: 21,768
 5/4/12 10:34 P

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I am working hard on he Spring FITNESS Challenge with Coach Nicole.emoticonemoticonemoticon

Pat in Maine.
Toodle-ooo and Toodle Pip!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.

Remember that while money talks, Friedships sing and laugh out loud.


 
137,114 SparkPoints


DREAMWEAVER1637
DREAMWEAVER1637's Photo Posts: 14,586
 5/4/12 3:44 P

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I have been working on my yard.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


 May Minutes: 1,719
 
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