I did try that a long time ago in my canning days, I never saw any results and switched to oatmeal and that was the same.
I do believe some of us have bodies that are highly resistant to losing weight. I call myself a British bulldog, they never get to be thin and I am British.
I am STILL concentrating on healthy lifestyle and I am happy most of the time. I keep seeing people losing weight right now.
I did not lose any weight in over a year BUT I have not gained either so I must be doing something right.
PLUS I am happy I have fewer medications to take.
I am only on STATINS, and I wish I did not need them HUGS Pat in Maine.
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.
| current weight: 171.2