I did try that a long time ago in my canning days, I never saw any results and switched to oatmeal and that was the same. I do believe some of us have bodies that are highly resistant to losing weight. I call myself a British bulldog, they never get to be thin and I am British.
I am STILL concentrating on healthy lifestyle and I am happy most of the time. I keep seeing people losing weight right now. I did not lose any weight in over a year BUT I have not gained either so I must be doing something right. PLUS I am happy I have fewer medications to take. I am only on STATINS, and I wish I did not need them HUGS Pat in Maine.
Pat in Maine. I FEEL Healthier every day with my Spark Tracker. I will do it slowly I like it that way. Toodle-ooo! and Toodle- Pip! JUST DO IT!
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