Many recommend nuts of some sort, in moderation, as they have good fats in them and protein. I have not tried to add that too much, as they are so high in calorie and I hate to just eat a few.
Dairy products have a fair amount of protein. IE I am eating a 90 calorie splenda sweetened yogurt with 5 grams of protein and 3 grams fiber and 20% calcium. So I might recommend some skim milk dairy products, yes, even some low fat cheeses, or a small amount of cheese.
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