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I don't measure.. maybe it is time that I did. Maybe that would make some sense for what is happening or not happening to me.
The measurements don't mean a thing to my cholesterol numbers.
Things are not what they seem, THEY ARE WHAT THEY ARE.
p?cookbook=7608 seniorexercisevideos.net/blog/ www.sparkpeople.com/system/index.asp www.deepsloweasy.com/html/intro.htm www.sparkpeople.com/myspark/planner.
A deflating revaltion. I measured today and was it Yucky! Today I weigh 164, stand 5'1 and thought I was loosing inches by way of how my clothes fit.
Arm bit, where the sag is: 13
chest, naked across points: 40
Belly button, where most pants sit: 42
Butt, covering the uterus: 42
theigh: 20 1/2
How can the pants be small in size and fit this big stomach?
A man's growth is seen in the successive choirs of his friends.
Ralph Waldo Emerson
We design our lives through the power of our choices
This thread will be for those who wish to post weigh ins and/or loss of inches. I can't sticky this so post often so it will stay at the top where everyone can find it.
TEAM LEADER-CHOLESTEROL SUPPORT
WALKING IS A CHALLENGE
SPARK FITBIT USERS