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SRIVERS1's Photo SRIVERS1 Posts: 21,463
11/19/17 11:16 A

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11/19/17 10:10 A

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3/5/49

Marilyn Kay

I can do this!


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11/19/17 6:08 A

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11/19/17 12:18 A

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11/18/17 9:35 P

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~~~7~~~5~~~28~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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11/18/17 9:23 P

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11/18/17 8:48 P

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Marilyn Kay

I can do this!


 current weight: 184.4 
 
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11/18/17 6:47 A

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11/18/17 2:28 A

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11/17/17 10:06 P

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11/17/17 9:27 P

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~~~2~~~~5~~~~19~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
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LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (121,447)
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11/17/17 11:55 A

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3/10/56

Marilyn Kay

I can do this!


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11/17/17 6:30 A

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11/16/17 10:56 P

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11/16/17 10:21 P

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How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
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 current weight: 130.0 
 
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11/16/17 3:50 P

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5/5/21

Marilyn Kay

I can do this!


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11/16/17 9:32 A

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~~~~5~~~~~3~~~~27~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
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Fitness Minutes: (128,323)
Posts: 6,335
11/16/17 6:26 A

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11/15/17 11:29 P

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11/15/17 10:35 P

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~~~~3~~~10~~~28~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
SRIVERS1's Photo SRIVERS1 Posts: 21,463
11/15/17 10:02 P

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For Ever Door That Closes There is Another Door That Opens

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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 130.0 
 
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11/15/17 8:49 P

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11/15/17 12:14 P

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7/7/46

Marilyn Kay

I can do this!


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11/14/17 10:02 P

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11/14/17 9:40 P

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10/3

For Ever Door That Closes There is Another Door That Opens

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Window Cleaner Non-Toxic
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How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 130.0 
 
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11/14/17 7:45 P

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~~~2~~~~7~~~~11~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (121,447)
Fitness Minutes: (18,361)
Posts: 2,228
11/14/17 9:46 A

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7/10/10

Marilyn Kay

I can do this!


 current weight: 184.4 
 
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11/14/17 6:36 A

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11/14/17 12:52 A

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For Ever Door That Closes There is Another Door That Opens

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Window Cleaner Non-Toxic
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How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 130.0 
 
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NORASPAT's Photo NORASPAT Posts: 49,730
11/13/17 11:20 P

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~~~~5~~~~10~~~10~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
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27
36
ARTJAC's Photo ARTJAC SparkPoints: (455,356)
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Posts: 106,214
11/13/17 10:34 P

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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 7,072
11/13/17 4:05 P

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11/13/17 10:38 A

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2/5/156
50 bonus points for team.

Marilyn Kay

I can do this!


 current weight: 184.4 
 
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SRIVERS1's Photo SRIVERS1 Posts: 21,463
11/12/17 11:29 P

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Window Cleaner Non-Toxic
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20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 130.0 
 
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11/12/17 11:10 P

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11/12/17 10:59 P

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11/12/17 10:42 P

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11/12/17 10:37 P

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~~~~7~~3~~36~~~


and GOODIES

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
SRIVERS1's Photo SRIVERS1 Posts: 21,463
11/12/17 12:03 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 130.0 
 
145
141.25
137.5
133.75
130
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11/12/17 11:38 A

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3/5/58

Marilyn Kay

I can do this!


 current weight: 184.4 
 
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184.4
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11/11/17 11:10 P

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11/11/17 3:04 P

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~~~~~7~~~3~~~8~~~ and 50 GOODIES emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (121,447)
Fitness Minutes: (18,361)
Posts: 2,228
11/11/17 11:53 A

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7/5/18

Marilyn Kay

I can do this!


 current weight: 184.4 
 
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184.4
123TERRY's Photo 123TERRY SparkPoints: (140,745)
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11/11/17 9:06 A

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5/5 emoticon

I am Terry from,Pawtucket,RI


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11/11/17 12:26 A

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11/10/17 11:11 P

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~~~~7~~~~7~~~~63~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (455,356)
Fitness Minutes: (269,985)
Posts: 106,214
11/10/17 9:29 P

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11/10/17 9:21 P

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5/3

For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 130.0 
 
145
141.25
137.5
133.75
130
ARTJAC's Photo ARTJAC SparkPoints: (455,356)
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Posts: 106,214
11/10/17 8:55 P

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11/10/17 10:54 A

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I am Terry from,Pawtucket,RI


 current weight: 152.2 
 
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11/10/17 9:43 A

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3/3/13

Marilyn Kay

I can do this!


 current weight: 184.4 
 
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11/10/17 3:20 A

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11/9/17 10:39 P

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For Ever Door That Closes There is Another Door That Opens

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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 130.0 
 
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11/9/17 9:03 P

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~~~~~5~~~25~~~59~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
PICKIE98's Photo PICKIE98 SparkPoints: (511,533)
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11/9/17 1:50 P

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3/3/20

NINE YEARS SPARKING!!

Lost 66 pounds!



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11/9/17 9:46 A

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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 130.0 
 
145
141.25
137.5
133.75
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11/9/17 6:57 A

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11/9/17 5:31 A

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7/7/19

Marilyn Kay

I can do this!


 current weight: 184.4 
 
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187.2
185.8
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11/8/17 11:38 P

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~~~~5~~~~5~~~~19~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (121,447)
Fitness Minutes: (18,361)
Posts: 2,228
11/8/17 11:11 A

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5/7/28

Marilyn Kay

I can do this!


 current weight: 184.4 
 
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188.6
187.2
185.8
184.4
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Fitness Minutes: (119,514)
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11/8/17 5:22 A

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11/7/17 10:13 P

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3/5

 
455,356 SparkPoints
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11/7/17 9:51 P

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7/5

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 130.0 
 
145
141.25
137.5
133.75
130
NORASPAT's Photo NORASPAT Posts: 49,730
11/7/17 8:28 P

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~~~~5~~~~3~~~~28~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
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27
36
LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (121,447)
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11/7/17 10:55 A

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5/5/37

Marilyn Kay

I can do this!


 current weight: 184.4 
 
190
188.6
187.2
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JERMECA's Photo JERMECA SparkPoints: (136,313)
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11/7/17 6:00 A

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5/7/10

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11/6/17 9:58 P

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NORASPAT's Photo NORASPAT Posts: 49,730
11/6/17 9:43 P

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~~~~7~~~7~~~29~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
SRIVERS1's Photo SRIVERS1 Posts: 21,463
11/6/17 9:08 P

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10/5

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 130.0 
 
145
141.25
137.5
133.75
130
HBAILEYEA's Photo HBAILEYEA Posts: 6,564
11/6/17 12:48 P

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5, 3

 current weight: 245.4 
 
325
291.25
257.5
223.75
190
LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (121,447)
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11/6/17 8:51 A

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2/5/26

Marilyn Kay

I can do this!


 current weight: 184.4 
 
190
188.6
187.2
185.8
184.4
JERMECA's Photo JERMECA SparkPoints: (136,313)
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11/6/17 6:32 A

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2 + 3 + 2 for team

 November Minutes: 1,686
 
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11/5/17 11:04 P

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NORASPAT's Photo NORASPAT Posts: 49,730
11/5/17 6:15 P

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~~~3~~~7~~~7~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
SRIVERS1's Photo SRIVERS1 Posts: 21,463
11/5/17 5:03 P

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7/5

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 130.0 
 
145
141.25
137.5
133.75
130
HBAILEYEA's Photo HBAILEYEA Posts: 6,564
11/5/17 2:03 P

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5, 7

 current weight: 245.4 
 
325
291.25
257.5
223.75
190
LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (121,447)
Fitness Minutes: (18,361)
Posts: 2,228
11/5/17 11:16 A

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10/3/13

Marilyn Kay

I can do this!


 current weight: 184.4 
 
190
188.6
187.2
185.8
184.4
JERMECA's Photo JERMECA SparkPoints: (136,313)
Fitness Minutes: (119,514)
Posts: 2,744
11/5/17 6:47 A

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5 3 and 1 team pt.

 November Minutes: 1,686
 
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SRIVERS1's Photo SRIVERS1 Posts: 21,463
11/5/17 1:32 A

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3/5

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 130.0 
 
145
141.25
137.5
133.75
130
ARTJAC's Photo ARTJAC SparkPoints: (455,356)
Fitness Minutes: (269,985)
Posts: 106,214
11/5/17 12:46 A

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455,356 SparkPoints
NORASPAT's Photo NORASPAT Posts: 49,730
11/4/17 11:11 P

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~~~3~~~5~~~30~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
HBAILEYEA's Photo HBAILEYEA Posts: 6,564
11/4/17 4:12 P

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7

 current weight: 245.4 
 
325
291.25
257.5
223.75
190
LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (121,447)
Fitness Minutes: (18,361)
Posts: 2,228
11/4/17 1:27 P

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5/25/7

Marilyn Kay

I can do this!


 current weight: 184.4 
 
190
188.6
187.2
185.8
184.4
OCEANMARTY SparkPoints: (167,220)
Fitness Minutes: (128,323)
Posts: 6,335
11/4/17 6:15 A

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5/3

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675
900
JERMECA's Photo JERMECA SparkPoints: (136,313)
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11/4/17 4:38 A

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7/7 and 2 for team

 November Minutes: 1,686
 
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ARTJAC's Photo ARTJAC SparkPoints: (455,356)
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11/4/17 3:57 A

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5/7

 
455,356 SparkPoints
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