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12/8/16 11:59 P

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NORASPAT's Photo NORASPAT Posts: 43,880
12/8/16 11:27 P

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`~~~~~7~~~~5~~~~59~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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GENE1955 Posts: 7,100
12/8/16 8:01 A

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12/8/16 7:54 A

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RW
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NORASPAT's Photo NORASPAT Posts: 43,880
12/7/16 9:44 P

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~~~~~5~~~~~3~~~~~53~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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AGEE1944's Photo AGEE1944 SparkPoints: (95,891)
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12/7/16 8:27 P

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12/7/16 3:59 P

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I am Terry from,Pawtucket,RI


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NORASPAT's Photo NORASPAT Posts: 43,880
12/6/16 4:35 P

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~~~~3~~~~5~~~~9~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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GENE1955 Posts: 7,100
12/6/16 7:43 A

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RUNNINGWATER's Photo RUNNINGWATER Posts: 11,588
12/6/16 7:37 A

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RW
Englewood, Florida

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12/5/16 10:03 P

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NORASPAT's Photo NORASPAT Posts: 43,880
12/5/16 6:04 P

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~~~~3~~~3~~~~73~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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RUNNINGWATER's Photo RUNNINGWATER Posts: 11,588
12/5/16 10:42 A

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RW
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12/5/16 8:31 A

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12/4/16 11:27 P

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~~~3~~~5~~~11~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
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27
36
ARTJAC's Photo ARTJAC SparkPoints: (364,486)
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12/4/16 9:48 P

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12/4/16 9:46 P

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Chaplain4all


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12/4/16 7:23 P

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I am Terry from,Pawtucket,RI


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12/4/16 8:28 A

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Englewood, Florida

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12/3/16 5:51 P

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~~~~~~~7~~~~~!5~~~~~27~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
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18
27
36
AGEE1944's Photo AGEE1944 SparkPoints: (95,891)
Fitness Minutes: (63,383)
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12/3/16 4:26 P

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Chaplain4all


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12/3/16 3:23 P

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How to Steady a Wobbly Chair
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12/3/16 7:19 A

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How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 132.0 
 
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~~~~~~2~~~~~~7~~~~~~16~~~~~

Edited by: NORASPAT at: 12/2/2016 (14:50)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
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27
36
GENE1955 Posts: 7,100
12/2/16 8:46 A

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Window Cleaner Non-Toxic
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How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 132.0 
 
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12/1/16 11:59 P

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12/1/16 9:35 P

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~~~~7~~~~3~~~~~29~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
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18
27
36
SRIVERS1's Photo SRIVERS1 Posts: 16,569
12/1/16 2:15 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
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sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 132.0 
 
145
141.25
137.5
133.75
130
RUNNINGWATER's Photo RUNNINGWATER Posts: 11,588
12/1/16 8:23 A

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Englewood, Florida

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12/1/16 4:30 A

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5/50 spark Goodie points/69

Chaplain4all


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11/30/16 4:55 P

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~~~~2~~~~5~~~~103~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
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18
27
36
GENE1955 Posts: 7,100
11/30/16 7:09 A

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FBS 107

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
SRIVERS1's Photo SRIVERS1 Posts: 16,569
11/29/16 6:58 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 132.0 
 
145
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My Secrets
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 132.0 
 
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11/28/16 8:48 P

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~~~~~10~~~~~3~~~~~28~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
GENE1955 Posts: 7,100
11/28/16 6:46 A

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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 132.0 
 
145
141.25
137.5
133.75
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Other Cholesterol Support General Team Discussion Forum Posts

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Happy about reults 9/26/2015 7:33:27 AM
NEW GAME: Two words... change one. 12/8/2016 8:02:45 AM
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