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3/3/15 3:25 P

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3/3/15 3:23 P

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3/3/15 3:05 P

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3/3/15 7:05 A

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3/3/15 5:57 A

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3/3/15 2:54 A

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For Ever Door That Closes There is Another Door That Opens

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3/2/15 10:24 P

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3/2/15 9:28 P

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~~~~~5~~~~~5~~~~~20~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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3/2/15 8:12 P

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3/2/15 11:37 A

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3/2/15 8:53 A

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3/2/15 6:53 A

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3/2/15 5:54 A

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Pam, Cedar Rapids, IA


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3/2/15 2:55 A

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How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
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3/1/15 3:16 P

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3/1/15 1:58 P

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NORASPAT's Photo NORASPAT Posts: 33,540
3/1/15 9:37 A

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~~~~~7~~~~~7~~~~~20~~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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2/28/15 10:22 P

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2/28/15 9:00 P

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For Ever Door That Closes There is Another Door That Opens

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Window Cleaner Non-Toxic
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20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



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NORASPAT's Photo NORASPAT Posts: 33,540
2/28/15 8:50 P

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~~~~~~2~~~~~5~~~~~~28~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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BAYBOY6385's Photo BAYBOY6385 SparkPoints: (8,933)
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2/28/15 1:08 P

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5/7

"This message is so important. Transformation begins from a place of self worth NOT self loathing. This is the only way forward."


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2/28/15 11:45 A

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2/28/15 7:43 A

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2/28/15 1:17 A

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3/5

For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
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2/27/15 7:10 P

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2/27/15 3:20 P

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~~~~~~~10~~~~~5~~~~~8~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
123TERRY's Photo 123TERRY SparkPoints: (70,609)
Fitness Minutes: (40,285)
Posts: 14,833
2/27/15 12:31 P

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2/27/15 7:49 A

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2/27/15 1:22 A

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2/26/15 9:45 P

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3/7

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
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NORASPAT's Photo NORASPAT Posts: 33,540
2/26/15 7:48 P

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~~~~~2~~~~~5~~~~~56~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
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165
ARTJAC's Photo ARTJAC SparkPoints: (213,275)
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2/26/15 3:31 P

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3/5

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2/26/15 12:13 P

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2/26/15 10:00 A

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5/3

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2/26/15 9:09 A

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2/26/15 4:14 A

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Great emoticon action on the spin of 25 SRIVERS1

Not so hot for me 10/7

"This message is so important. Transformation begins from a place of self worth NOT self loathing. This is the only way forward."


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2/26/15 2:54 A

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2/25

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
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138.75
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2/25/15 11:10 P

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NORASPAT's Photo NORASPAT Posts: 33,540
2/25/15 12:50 P

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~~~~~7~~~~~5~~~~~9~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
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180
165
123TERRY's Photo 123TERRY SparkPoints: (70,609)
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Posts: 14,833
2/25/15 12:08 P

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 current weight: 161.6 
 
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2/25/15 11:44 A

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2/25/15 7:48 A

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2/25/15 3:37 A

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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
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How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
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2/24/15 9:15 P

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10/25

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2/24/15 8:30 P

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~~~~~25~~~~~7~~~~~9~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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165
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2/24/15 3:13 P

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10 Points, today


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2/24/15 12:45 P

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 current weight: 161.6 
 
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2/24/15 6:40 A

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2/24/15 12:40 A

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5/3

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
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138.75
132.5
126.25
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2/24/15 12:01 A

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2/23/15 9:46 P

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~~~~~5~~~~~~20~~~~~76~~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (213,275)
Fitness Minutes: (152,255)
Posts: 60,343
2/23/15 8:10 P

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5/3

Total SparkPoints: 213,275
 
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2/23/15 2:40 P

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 current weight: 161.6 
 
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2/23/15 11:22 A

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2/23/15 10:26 A

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20/3 (100 Sparkgoodie points)

"This message is so important. Transformation begins from a place of self worth NOT self loathing. This is the only way forward."


 current weight: 621.0 
 
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GENE1955 SparkPoints: (52,707)
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2/23/15 8:06 A

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2/22/15 10:44 P

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For Ever Door That Closes There is Another Door That Opens

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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
145
138.75
132.5
126.25
120
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For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
145
138.75
132.5
126.25
120
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