Mine is in the middle high. I drink 1 per day Promise Active. I take a garlic OTC pill and fish oil 1 per day. This is (I hope) helping me. It feels like it is. I havn't been back to the doctor to get it checked yet. I havn't any Insurance so It will be awhile before I do.
I beleive I am doing good though. It has been since March this year that I started trying to get it lowered. I eat Cheerios too, and it does work. My Cholesterol is: HDL = 231 & LDL = 144
Now I don't know what that means, but This is my readings from this past March.
Doing what works for you in the long run, is best. Take all helpful hints here into consideration and use what eventually works for you.
When somthing is of God, NOTHING can stop it. Amen..
I am nothing without God.
Psalms 109 Verse 8
Let his days be few; and let another take his office.
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