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Bikram is a great compliment to cycling (and running and lifting weights). Keep doing it all and you'll love the results!
Hi Kelly! Yes, taking a Bikram yoga class is quite the experience! It really is quite a bit different than hot yoga classes, even hot yoga classes that include some Bikram postures. Thanks for sharing your experience with us!
An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker
I bleed coffee and chocolate
Fab 40's co-team leader
Bikram Yoga Lovers Team leader
I have been taking "HOT" classes for a while. When my studio offered a "hot" class that was 95+ degrees I was all in. It was the Bikram poses and the room was hot. I thought this was the most awesome class ever. I thought this was Bikram.
THEN, I went to my first REAL Bikram studio last Sunday. Let me tell you it was absolutely nothing like at the regular studio. The heat and humidity were no joke. I loved it even more than I did the previous experiences. I will be going back every Sunday during the winter when I can't cycle. I just wonder how I'm ever going to get back to cycling. LOL
I am glad I tried it at a regular studio so I knew what the poses were but it was honestly a totally different practice.
A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.