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ARMARTIN527's Photo ARMARTIN527 SparkPoints: (15,659)
Fitness Minutes: (28,516)
Posts: 100
11/25/12 10:48 A

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Bikram is a great compliment to cycling (and running and lifting weights). Keep doing it all and you'll love the results!

 current weight: 168.7 
11/20/12 2:17 P

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Hi Kelly! Yes, taking a Bikram yoga class is quite the experience! It really is quite a bit different than hot yoga classes, even hot yoga classes that include some Bikram postures. Thanks for sharing your experience with us!

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LIV2RIDE's Photo LIV2RIDE Posts: 6,230
11/20/12 1:56 P

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I have been taking "HOT" classes for a while. When my studio offered a "hot" class that was 95+ degrees I was all in. It was the Bikram poses and the room was hot. I thought this was the most awesome class ever. I thought this was Bikram.

THEN, I went to my first REAL Bikram studio last Sunday. Let me tell you it was absolutely nothing like at the regular studio. The heat and humidity were no joke. I loved it even more than I did the previous experiences. I will be going back every Sunday during the winter when I can't cycle. I just wonder how I'm ever going to get back to cycling. LOL

I am glad I tried it at a regular studio so I knew what the poses were but it was honestly a totally different practice.


A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.

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