I don't have any quotes or poems to relay that motivate me, but I can report I was very motivated when I got on the scale this morning and found that it is finally going in the right direction. I had gained back all the weight I'd lost and then some, but today I am down a total of 5 pounds from my latest high. It's nice to see that the changes I've been making to get back on track are paying off.
Edited by: JULESMOM55 at: 9/21/2012 (11:48)
Pounds lost: 23.0
Fitness Minutes: (12,738) Posts: 297 9/5/12 3:13 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.