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JULESMOM55's Photo JULESMOM55 SparkPoints: (9,732)
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9/19/12 12:06 P

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I don't have any quotes or poems to relay that motivate me, but I can report I was very motivated when I got on the scale this morning and found that it is finally going in the right direction. I had gained back all the weight I'd lost and then some, but today I am down a total of 5 pounds from my latest high. It's nice to see that the changes I've been making to get back on track are paying off.

Edited by: JULESMOM55 at: 9/21/2012 (11:48)
~ Kathy


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JAZZERCISEGF's Photo JAZZERCISEGF SparkPoints: (10,020)
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Posts: 297
9/5/12 3:13 P

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what do you do for exercise?
me treadmill runing the Y and jazz calss once in a while

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JAZZERCISEGF's Photo JAZZERCISEGF SparkPoints: (10,020)
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9/3/12 8:24 P

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well I would have to say my sparkteams, and friends I am not a reader of anything here of late.

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HELAINEC's Photo HELAINEC Posts: 431
9/3/12 8:16 P

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What quotes, poems or stories have impacted your healthy lifestyle and kept you achieving your goals?? emoticon

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