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Adirondack Mountain Fan Club

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Highs and Lows 


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NIGHTSKYSTAR
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2/1/14 11:39 A

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High..cakes are done Lucy is happy tomorrow is a day off!
Low..captain grumpy pants is in rare form today..

Holly
Northern NY


 Pounds lost: 63.5 
 
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MASHELDON
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1/20/14 8:32 P

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High: Low calorie day and exercised
Low: Sore because I have not exercised in 4 days

For I Know The Plans I Have For You declares the Lord, Plans to Prosper You and Not Harm You. Plans to Give You Hope and a Future.

Jeremiah 29:11


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MASHELDON
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1/7/14 1:43 P

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High: walked and yoga
High: My brother and his kids are coming for dinner
High: Day off with pay because of weather
High: Hubby is home too

Low: Have to worry about my son driving home from work in this weather!

For I Know The Plans I Have For You declares the Lord, Plans to Prosper You and Not Harm You. Plans to Give You Hope and a Future.

Jeremiah 29:11


 current weight: 220.0 
 
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MASHELDON
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1/6/14 8:58 P

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High-exercised today
Low- over my calorie count

For I Know The Plans I Have For You declares the Lord, Plans to Prosper You and Not Harm You. Plans to Give You Hope and a Future.

Jeremiah 29:11


 current weight: 220.0 
 
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MASHELDON
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1/1/14 4:51 P

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High: Day at home with family
Low: 2nd day with Headache

For I Know The Plans I Have For You declares the Lord, Plans to Prosper You and Not Harm You. Plans to Give You Hope and a Future.

Jeremiah 29:11


 current weight: 220.0 
 
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NIGHTSKYSTAR
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12/31/13 12:26 P

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High..i actually lost half a pound over the holidays!
Low: yeah..its COLD!!

Holly
Northern NY


 Pounds lost: 63.5 
 
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40.75
81.5
122.25
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FRANCESCANAZ
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12/31/13 9:12 A

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High ; day off
Low; COLD!

Francesca
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Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
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MASHELDON
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12/30/13 10:35 P

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High: Finished long term work project
Low: It took 8.5 hours sitting in front of a computer to get it done

For I Know The Plans I Have For You declares the Lord, Plans to Prosper You and Not Harm You. Plans to Give You Hope and a Future.

Jeremiah 29:11


 current weight: 220.0 
 
223
204.75
186.5
168.25
150


FRANCESCANAZ
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12/29/13 5:09 P

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HAHAHA! emoticon
High : did 25 min. on the elliptical (first time)
Low: Finished the flan mi amiga left here last night

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
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238.75
217.5
196.25
175


MASHELDON
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12/29/13 4:38 P

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High: Back on Sparkpeople
Low: Red wine has calories

For I Know The Plans I Have For You declares the Lord, Plans to Prosper You and Not Harm You. Plans to Give You Hope and a Future.

Jeremiah 29:11


 current weight: 220.0 
 
223
204.75
186.5
168.25
150


FRANCESCANAZ
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12/9/13 5:40 P

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That would be a disaster! Congratulations to your daughter!
High: I have a great job
Low: My husband doesn't

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
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196.25
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NIGHTSKYSTAR
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12/8/13 7:36 P

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Maybe he could wrap Christmas presents and bake christmas goodies for you?

High..got to see my daughters new house!
Low: no lows.

Holly
Northern NY


 Pounds lost: 63.5 
 
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81.5
122.25
163


FRANCESCANAZ
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12/8/13 5:39 P

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Gracias amiga.
High: finally sitting down
Low: Papi's first week off starts tomorrow

Francesca
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Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
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217.5
196.25
175


NIGHTSKYSTAR
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12/7/13 4:11 P

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Oh no!! i am just seeing this!! I am so sorry Amiga!!

High...Itrs Lucys birthday she is one. I bought the cheapest steak at price chopper and she and i will share it for dinner. AND..high of..hot chocolate with candy bar vodka and marshmalloes. Holly is being a BAD GIRL
Low...no lows..its all good today!

Holly
Northern NY


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163


FRANCESCANAZ
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11/18/13 8:46 P

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Low: Papi was laid off from his job today
High: We will make it through, others have it much worse.

Francesca
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Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
260
238.75
217.5
196.25
175


NIGHTSKYSTAR
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11/18/13 8:19 A

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Hi--day off from bakery
Low--have to clean my mess of a house

Holly
Northern NY


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163


FRANCESCANAZ
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11/10/13 2:39 P

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High: home in front of the fire with Papi & a Mexican coffee
Low: couldn't ride Zeus today...rain

Francesca
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Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
260
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175


NIGHTSKYSTAR
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11/10/13 8:26 A

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High: got some cleaning done
Low: I hate cleaning

Holly
Northern NY


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163


FRANCESCANAZ
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11/9/13 5:39 P

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High: visited ADK Wildlife refuge with Papi & Neve
Low: only got about 5000 steps today

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
260
238.75
217.5
196.25
175


NIGHTSKYSTAR
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11/8/13 10:36 P

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High: it snowed!!
Low: it melted :(

Holly
Northern NY


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163


FRANCESCANAZ
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11/8/13 4:31 P

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High: It's Friday
Low: tired!

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
260
238.75
217.5
196.25
175


NIGHTSKYSTAR
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11/7/13 7:20 A

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High--Lucy is coming along with training!
Low--I don't like this rain I want snow!!!

Holly
Northern NY


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163


FRANCESCANAZ
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11/4/13 6:01 P

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High: second week doing weights
Low: Not motivated today

Francesca
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Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
260
238.75
217.5
196.25
175


NIGHTSKYSTAR
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11/3/13 10:10 P

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Thank you mr dear Amiga!!

Hi..Lucy is calming down!!
Low..she woke me up at 4 am lol

Holly
Northern NY


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163


FRANCESCANAZ
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10/14/13 8:43 A

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HI" Nice ride on Zeus yesterday
Low: Papi took a video of us but never turned the camera on!

So glad you got to be with your son Holly. The picture is awesome. You look really, really beautiful!

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
260
238.75
217.5
196.25
175


NIGHTSKYSTAR
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10/13/13 7:29 P

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Hi--my boy was here after not seeing him for 2 years
Lo--he left :(

Holly
Northern NY


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163


FRANCESCANAZ
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9/24/13 5:05 P

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emoticon emoticon Great weight loss amiga!
High: my students are great!
Low: one of my colleagues is having a hard time with problem parents

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
260
238.75
217.5
196.25
175


NIGHTSKYSTAR
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9/24/13 8:26 A

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High--down 3.5 this week
Low--not great dr appt yesterday

Holly
Northern NY


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163


FRANCESCANAZ
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9/17/13 6:33 P

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High: got over 10,0000 steps today!
Low: this cooler weather is causing me to overeat emoticon

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
260
238.75
217.5
196.25
175


FRANCESCANAZ
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9/17/13 6:33 P

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High: walked over 10,000 steps today!
Low: this cool weather is causing me to overeat.

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
260
238.75
217.5
196.25
175


NIGHTSKYSTAR
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9/16/13 10:39 P

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She's wonderful!!!

High: it's lovely chilly!!
Low:sick of rain!!

Holly
Northern NY


 Pounds lost: 63.5 
 
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122.25
163


FRANCESCANAZ
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9/16/13 4:34 P

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Good thing you have Lucy to keep you company emoticon

High: good day at school
Low: feet hurt

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
260
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196.25
175


NIGHTSKYSTAR
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9/14/13 9:30 P

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No he isn't

High..I think I have a day off tomorrow!!!
Low..no low today...

Holly
Northern NY


 Pounds lost: 63.5 
 
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163


FRANCESCANAZ
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9/1/13 3:00 P

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Oh no are you kidding me? Is Kevin home?

High: home sweet home
Low: granddaughter left

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
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196.25
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NIGHTSKYSTAR
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8/30/13 9:36 A

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High..2 cakes will be delivered today
Low..only got to swim once all summer..for about 10 mins.

Holly
Northern NY


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163


FRANCESCANAZ
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8/30/13 8:15 A

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High: going to the beach
Low: Wish i'd be swimming with mi amiga Holly.

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
260
238.75
217.5
196.25
175


NIGHTSKYSTAR
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8/29/13 9:22 P

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Oh no!! Bad Winston!!!

High: cakes are finished
Low: have to deliver them all lol

Holly
Northern NY


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163


FRANCESCANAZ
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8/29/13 8:47 A

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Low: Winston tried to attack Papi
High: He is still here and alive

Sorry your day was bad. Glad you have Lucy!

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
260
238.75
217.5
196.25
175


NIGHTSKYSTAR
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8/28/13 9:11 P

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High: Lucy made me laugh--only good part of the day
Low: today

Holly
Northern NY


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163


FRANCESCANAZ
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8/27/13 5:31 P

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High: ready to return to school next Tuesday
Low: rain in the forcast

The supplement I have started seems to be helping, but it has only been 10 days.

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
260
238.75
217.5
196.25
175


NIGHTSKYSTAR
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8/26/13 9:07 P

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Hi--only two weeks more of no days off
Low--exhausted

How is Zeus!!

Holly
Northern NY


 Pounds lost: 63.5 
 
0
40.75
81.5
122.25
163


FRANCESCANAZ
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8/19/13 8:28 A

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Hi: beautiful day
Lo: Zeus is slowing way down...


Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
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238.75
217.5
196.25
175


FRANCESCANAZ
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8/2/13 8:51 A

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Me too. I wish I could walk.

Hi: Felling a little better
Lo: I wanna ride

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
260
238.75
217.5
196.25
175


NIGHTSKYSTAR
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7/31/13 4:58 P

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Wish you could come!!!

High--kitchen is almost whipped into shape!!!
Low: mi Amiga is hurting ...

Holly
Northern NY


 Pounds lost: 63.5 
 
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122.25
163


FRANCESCANAZ
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7/31/13 7:27 A

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Have fun at the fair. I guess I'm on the couch for the rest of the week emoticon

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
260
238.75
217.5
196.25
175


NIGHTSKYSTAR
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7/30/13 10:38 P

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Dunno! Have wedding cakes for Saturday then the 10 day fair...

Holly
Northern NY


 Pounds lost: 63.5 
 
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40.75
81.5
122.25
163


FRANCESCANAZ
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7/30/13 8:06 A

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You NEEDED a day off. When is your next?

High: Home sweet home
Low: 222 !!!


Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
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196.25
175


NIGHTSKYSTAR
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7/29/13 9:16 P

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Hi--I had a day off!!
Low--I didn't get as much done as I wanted...

Holly
Northern NY


 Pounds lost: 63.5 
 
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81.5
122.25
163


FRANCESCANAZ
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7/29/13 7:25 P

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I did, thanks. Glad Lucy is behaving!
HI: great time in Maine
Low: weight is at an all time high!

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
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196.25
175


NIGHTSKYSTAR
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7/25/13 9:22 P

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Ooo!! Have fun in Maine!!

High--Lucy behaving today
Low--still tons of work to do tomorrow!!

Holly
Northern NY


 Pounds lost: 63.5 
 
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40.75
81.5
122.25
163


FRANCESCANAZ
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7/25/13 8:26 A

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Oh no! What is Lucy doing??
High: Going to Maine
Low: My back is aching!

Francesca
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7/24/13 2:43 P

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Hi--got all the baking done and its COOL!!
Low--Lucy is being a bad girl!!!

Holly
Northern NY


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7/24/13 8:27 A

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High: Hugh Jackman on morning tv
Low: Will have to wait until late next week to see Wolverine

Francesca
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7/23/13 3:29 P

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High--finally got today's cakes all baked and errands run
Low--it's HOT

Holly
Northern NY


 Pounds lost: 63.5 
 
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7/23/13 7:58 A

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Hi: Poison Ivy almost gone (It must have been something else cuz poison ivy stays with me for weeks)
Lo: SO unmotivated!

Francesca
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7/22/13 7:44 P

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Hi--got to see mi Amiga last weekend!!
Low--she got poison ivy emoticon

Holly
Northern NY


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7/22/13 7:08 P

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Hi : took a nap
Low: gotta go out and get milk

Francesca
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7/22/13 6:32 P

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Hi--bedtime is coming
Low--sore and tired

Holly
Northern NY


 Pounds lost: 63.5 
 
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6/24/13 4:37 P

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Damn right it is too hot!
I'm in with the fans
Hi: Diego is enrolled in College
Lo: too hot to play with horses

Francesca
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6/23/13 6:44 P

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High-all cakes done
Low--it's too hot

Holly
Northern NY


 Pounds lost: 63.5 
 
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6/20/13 8:54 P

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I hope you got paid well for those 75 cake pops!!!!

Hi: Great day at the Great Escape
Lo: didn't make it to 7,000 steps today

Too busy laying in the sun by the wave pool

Francesca
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6/20/13 8:32 P

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Yay on the walking!!

Hi--got 5 cakes and 75 cake pops done
Lo--have 3 wedding cakes and a tiered grad cake still to do

Holly
Northern NY


 Pounds lost: 63.5 
 
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6/19/13 8:17 P

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not soon enough I'll bet!

hi: did over 11,00 steps today
Lo: my resting heart rate is 99!

Francesca
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6/18/13 6:42 P

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YAY on them all passing!!!!

high...taught Lucy "come"...and she did it!!
low..someone thinks he knows what hes doing with dogs and he doesnt. and doesnt think i do. very difficult...but soon i will be able to walk and then i can take over and she will be wonderful!!

Holly
Northern NY


 Pounds lost: 63.5 
 
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6/17/13 1:33 P

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But then I would be eating all the profits! emoticon

High: All my students passed their Regents: 85 class avg.
Low: one of them is moving away and two are going to CV Tech next year emoticon

Francesca
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6/16/13 6:05 P

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High--sharing a weekend with mi Amiga--you made it fun!!
Low--really rough week ahead. Wish you were closer you could come bake with me!!!

Holly
Northern NY


 Pounds lost: 63.5 
 
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6/16/13 5:43 P

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HI: great weekend with my Spark Friend
Low: too many calories!

Francesca
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Whether you believe you can or you can not, you're right!




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6/14/13 8:31 P

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You are my bright spot!! They only got me a room for Saturday so I have to get up early and drive...

Holly
Northern NY


 Pounds lost: 63.5 
 
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6/14/13 7:55 P

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OMG SO SORRY!!!
Hi: same as yours
Lo: soggy paddock!

Francesca
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6/14/13 7:46 P

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Hi--I get to see you tomorrow!!
Low--having my own heart issues. It IS scary!!!

Holly
Northern NY


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6/8/13 4:57 P

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I'll be there at 7:30 then. Do you need me to pick you up?
Hi: swam my first mile after my "episode"
Lo: Still a bit scared

Francesca
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6/7/13 6:43 P

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hola....yes if i can get there..but we are supposed to be there at 7:30 i think..lol

Hi..all cakes are done, strawberries dipped.
low...leg bad with this rain

Holly
Northern NY


 Pounds lost: 63.5 
 
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6/7/13 6:26 P

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Hi: WEEKEND
Low: off program emoticon
I'm ok, thanks amiga. I gotta stop eating so much. I guess I do that when I am stressed.
See you next Saturday at 8:00 emoticon

Francesca
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6/6/13 7:49 P

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ARE YOU OK???

Holly
Northern NY


 Pounds lost: 63.5 
 
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6/5/13 5:10 P

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Sorry about your low amiga emoticon

Low: Taken to CVPH by ambulance after 3rd period today
High: Met a nice horse person in the ER

Francesca
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Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
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6/5/13 7:43 A

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High..I woke up this morning and Lucy
Low: everything else

Holly
Northern NY


 Pounds lost: 63.5 
 
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122.25
163


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6/4/13 6:29 P

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Sorry about that leg amiga. emoticon
Hi: Speaking tests are done
Low: reading, writing & listening next week

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 220.0 
 
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6/3/13 10:41 P

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Hi: day mostly off
Lo: leg is screaming...

Holly
Northern NY


 Pounds lost: 63.5 
 
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122.25
163


 
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