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ALADDIN11's Photo ALADDIN11 SparkPoints: (12,830)
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2/22/12 10:15 A

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Hei, nu mai este nimeni aici?!

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ALADDIN11's Photo ALADDIN11 SparkPoints: (12,830)
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2/21/12 10:48 A

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Inceputul de an a trecut, dar se pot stabili niste obiective comune incepand cu luna martie.
?

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ALADDIN11's Photo ALADDIN11 SparkPoints: (12,830)
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2/20/12 6:11 P

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Eu mai am de slabit cam 6kg, dar nu ma grabesc.
Obiectivele mele consta in formarea unor obiceiuri care sa cuprinda cel putin 30min/zilnic exercitii/miscare (pe care intentionez sa le inlocuiesc partial cu mersul pe jos, dupa ce se mai incalzeste), o dieta asupra careia inca mai am de lucru si o atitudine generala echilibrata (...si aici mai am de lucrat).

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TIA_DALMA's Photo TIA_DALMA SparkPoints: (6,372)
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1/10/12 6:13 P

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La inceput de an cred ca fiecare dintre noi se gandeste la ce ar vrea sa realizeze in anul ce incepe. M-am gandit sa ne scriem fiecare obiectivele aici. Ce ziceti?


Eu de exemplu mi-am stabilit sa slabesc in fiecare luna cate 4 kg.
Pe plan spiritual mi-am propus sa citesc intreaga Biblie anul acesta.
Si in domeniul profesional mi-am propus sa fiu mai ordonata si mai bine organizata.

Nu neaparat sa va scrieti obiectivele din toate domeniile - eu am facut exces de zel...
Dar macar haideti sa ne impartasim obiectivele in ceea ce priveste slabitul, conditia fizica si sanatatea.



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