I was stoked to find out that my box is a little over 600 ml, which is what's recommended for ladies my age (though not for my height, oh well).
I'm also currently in love with justbento.com . It's a bento blog written by a Japanese expat living in Switzerland. She's got awesome recipes there and on her expat food blog, justhungry.com . That's where I found out how easy it is to make low-sodium dashi stock, even if you can't find kombu in your area -- just use the water from reconstituting dried shiitake mushrooms! Brilliant, considering how much I like tamagoyaki and dashimaki tamago.
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -Aristotle
Hey Thanks for those links! I'll definately be checking them out soon! my oldest daughter want's to have a bento lunch now too! :D mostly just the rice balls lol! but i'll be sure to put other healthy stuff for her too!
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