Today my bento consisted of a whole wheat penne arrabiata (tomato, tiny bit of olive oil, peppers, onions and capers(in oil, yes shame shame) and garlic)
Baby spinach and arugala salad with home made olive oil and vinegar dressing and 2 cherry tomato's on a cherry pick. all roughly around 800cal. I used too much oil, but it's the only way to make a good arrabiata in my opinion. oh well I made up for it with dinner...
Edited by: MYSCHYF at: 1/30/2010 (21:45)
Start date Jan 29, 2010.
Weight 285 lbs
Current date: Feb 9, 2010
Weight 273.2 lbs
current loss total 11.8 lbs
| current weight: 290.0