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NADJAZZ's Photo NADJAZZ Posts: 1,840
4/13/10 11:53 A

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green salad with Galeo's miso ginger/wasabi dressing; cold/spicy Tokyo soba (Trader Joe's kit); turkey meatballs in teriyaki sauce.

Delicious and satisfying!

Nadine
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BLC 19 - Azure Destinations Co-Capt
BLC 18 - Azure Destinations


 current weight: 148.4 
 
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PRANA_DANCER's Photo PRANA_DANCER SparkPoints: (38,071)
Fitness Minutes: (40,882)
Posts: 1,784
3/17/10 10:32 A

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White rice, curried cauliflower, sweet pepper and onion comfit and spinach tamagoyaki.

Mmmm mm.

 current weight: 141.9 
 
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TITIUU's Photo TITIUU Posts: 525
3/12/10 2:57 P

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My bento today was:
- egg-sandwich, "recipe" is from The Spark -book's bonus program, mix & match recipe ideas
- 1 cup carrot "sticks" and curried bean dip / spread, from SparkRecipes, very very yummy!

You are never given a wish without being given the power to make it true.
You may have to work for it, however.

In order to win, you must expect to win.

- Richard Bach -


 Pounds lost: 16.0 
 
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MYSCHYF's Photo MYSCHYF Posts: 20
1/30/10 9:35 P

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Today my bento consisted of a whole wheat penne arrabiata (tomato, tiny bit of olive oil, peppers, onions and capers(in oil, yes shame shame) and garlic)
Baby spinach and arugala salad with home made olive oil and vinegar dressing and 2 cherry tomato's on a cherry pick. all roughly around 800cal. I used too much oil, but it's the only way to make a good arrabiata in my opinion. oh well I made up for it with dinner...

Edited by: MYSCHYF at: 1/30/2010 (21:45)
Start date Jan 29, 2010.
Weight 285 lbs
Current date: Feb 9, 2010
Weight 273.2 lbs
current loss total 11.8 lbs


 current weight: 288.6 
 
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KARLYNCANDOIT's Photo KARLYNCANDOIT SparkPoints: (16)
Fitness Minutes: (17,232)
Posts: 4,420
1/28/10 5:22 P

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Today I had romaine lettus, rasberries, blueberries, mushrooms, couscous, vegi patty, carrots, and annes organic dressing!!! emoticon
It rocked!!!

Hey Check out my team Positive Thinking, Work Out After Work and Two Wheels
"This time next year you will be glad you did not quit today!"
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