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MIRDREAMS's Photo MIRDREAMS Posts: 297
10/21/09 9:48 A

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For energy some whole grain carbs are also good. I like to make Onigiri with brown sushi rice (I buy it at an Asian Grocery store, just look for a long or medium grain rice so it'll be sticky). It's a good idea with brown rice to soak it overnight before you make it.

Edited by: MIRDREAMS at: 10/21/2009 (09:50)

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ARIAYA's Photo ARIAYA Posts: 9
8/16/09 11:29 A

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Ohh .. I love both almonds and dried fruit. I've been avoiding them due to the calories .. but a little bit should be work-able. Thanks for the suggestions!

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ALDABATEUSE's Photo ALDABATEUSE SparkPoints: (6,825)
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8/16/09 6:56 A

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I bring dried fruit, especially dates, figs, and plums.
Dates and figs in particular have a lot of natural sugar, so just a small handful gives me energy.

The Swiss Alien Aldabateuse


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JAC3929 Posts: 2
8/15/09 1:35 P

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I like almonds with some cheese and cherry tomatoes. Blue diamond makes great flavored almonds like Wasabi soy and Lime+Chile.

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ARIAYA's Photo ARIAYA Posts: 9
8/12/09 7:03 P

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Lately I've been hitting a wall around 2pm .. I'm not sure if I'm not eatting the right stuff or what ... so .. any low-ish cal stuff that I can put in my bento for energy? I can't do artificial sweeteners or caffeine so coffee/coke zero is out of the question.

You can see what I've been making on my Flickr group site
www.flickr.com/photos/ariayasylva/se
ts
/72157622023827614/


Thanks
~ V

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