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PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (129,965)
Fitness Minutes: (191,055)
Posts: 7,608
10/10/07 11:16 A

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There is a Sparkpeople team called Goal and Maintaining, would you like to join? great people all involve in keeping the weight off. Congratulations again. emoticon

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 118.6 
 
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SARBAH77's Photo SARBAH77 SparkPoints: (130,173)
Fitness Minutes: (62,172)
Posts: 3,019
10/8/07 10:09 A

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Wahoo! Congrats and welcome!!!


PUNCHILOUIE's Photo PUNCHILOUIE SparkPoints: (129,965)
Fitness Minutes: (191,055)
Posts: 7,608
10/7/07 1:52 P

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Congratulations!! now the second part of the deal; to keep it off or Maintain, welcome to this second action, it requires all your attention and care! Best wishes!!! emoticon

What makes a person who they are, are the choices they make. Albus Dumbledore

Our choices define us. E. Kant

If you keep believing in yourself and seek enthusiasm inside your soul, things will get simpler, more spontaneous. P. Coelho

Knowledge is like the wind, once you obtain it, you can go anywhere. Yellow Hare(Native-American Chief)


 current weight: 118.6 
 
129
125.75
122.5
119.25
116
OUTOFCONTROL's Photo OUTOFCONTROL SparkPoints: (0)
Fitness Minutes: (73,076)
Posts: 11,620
10/7/07 9:40 A

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Keep up the great work!

Michelle
Be as you wish to seem.


CFOSTER1966's Photo CFOSTER1966 Posts: 3,206
10/7/07 8:56 A

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Congrats! Welcome to your new journey. :)

 Pounds lost: 1.0 
 
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MISSJCISRUNNING's Photo MISSJCISRUNNING Posts: 13,631
10/7/07 5:53 A

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Welcome and congratulations!!!!

Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Www.eatingforwellness.net
www.facebook.com/pages/Eating-for-We
llness/103022173087868


SHRLZI's Photo SHRLZI Posts: 4,088
10/7/07 2:15 A

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emoticon emoticon emoticon emoticon

...there is a place in you where you have never been wounded, where there's still a sureness in you, where there's a seamlessness in you, and where there is a confidence and tranquility in you. ~John O'Donohue
being.publicradio.org/programs/2010/
inner-landscape/transcript.shtml


 current weight: 161.0 
 
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DEVILISHONE's Photo DEVILISHONE Posts: 1,256
10/6/07 10:47 P

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That is so awesome. I am so happy for you!!!!

emoticon

Happiness is within us all, it's up to us to find our joy - we can't expect others to find it or provide it for us.

The only 'real' thing in our lives thats an absolute constant is CHANGE...and somehow, someway, me must be willing to except and adapt.


 current weight: 150.0 
 
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COMEWALKW/ME's Photo COMEWALKW/ME Posts: 1,456
10/6/07 10:20 P

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THANKS EVERYONE FOR YOUR SUPPORT
I AM SO THRILLED emoticon


1 Year W/ SP lost75lb

Joined Jan 30.2007
Met Goal Oct 07




 Pounds lost: 0.0 
 
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24.5
36.75
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JUSTLYLE's Photo JUSTLYLE SparkPoints: (139,007)
Fitness Minutes: (75,228)
Posts: 3,485
10/6/07 10:03 P

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Atta girl Slim that's awesome and welcome to the new adventure known as 'MAINTENANCE".It will work. Skeeter emoticon

Just Lyle[Skeeter]


 current weight: 230.0 
 
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SASSYSAX's Photo SASSYSAX Posts: 39,897
10/6/07 8:09 P

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emoticon and emoticon on reaching your goal. That is awesome. You can maintain. There is a lot of support here on this team, and we are all here to help one another succeed.

Elayne from Florida in the Eastern Time Zone.

"To love means loving the unlovable. To forgive means pardoning the unpardonable. Faith means believing the unbelievable. Hope means hoping when everything seems hopeless."
— Gilbert K. Chesterton

"Music is about communication, creativity, and cooperation, and, by studying music in school, students have the opportunity to build on these skills, enrich their lives, and experience the world from a new perspective."


 current weight: 133.8 
 
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MUMMAMICHELLE's Photo MUMMAMICHELLE SparkPoints: (37,376)
Fitness Minutes: (27,450)
Posts: 2,131
10/6/07 6:22 P

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Congrats to you!!! You should be proud of how far you have come. Best of luck in the world of maintenance!!

 current weight: 156.0 
 
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152.75
148.5
144.25
140
KAYOTIC's Photo KAYOTIC Posts: 13,595
10/6/07 4:45 P

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Congratulations! and welcome to maintenance.



highest weight ever:202, SP starting weight: 143

New goal: more practical new goal, 130, updated ticker to reflect that goal.

H: 5''4" 51 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 3.8  over
 
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COMEWALKW/ME's Photo COMEWALKW/ME Posts: 1,456
10/6/07 3:58 P

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I DID IT !!!
I LOST MY LAST 10 LBS
AND IT IS SO AWESOME, NOW TO MAINTAIN IT!!!
SLIM


1 Year W/ SP lost75lb

Joined Jan 30.2007
Met Goal Oct 07




 Pounds lost: 0.0 
 
0
12.25
24.5
36.75
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