My lowest weight was a couple weeks ago, at 168. My goals on SP are currently set for weight loss to 165 by mid-November...however, now I'm back up to 172 :(.
I know this is the million-dollar question that gets asked 10+ times per day on SP, but why? My goals assume 1500 calories burned weekly, and I'm at that number or usually a little over depending on how far I run. I've been within my ranges for the majority of the time, usually under a couple days per week. I've been having a hard time getting my calories in on the new range, unless I eat complete junk (which has happened a couple times too.) I drink at least 14-16 glasses of water per day, more on the days I run.
Could stress play a part? My mom's been in the hospital and the prognosis is poor, and there's some other family/life issues I'm dealing with right now. My eating habits have been really strange...last night I woke up at midnight and ate a cupcake. I can't remember the last time I actually snacked at night, even before SP...and I've been craving more junk food. I've been moderately successful in dealing with the cravings, trying to find lower-cal, healthier options to indulge and staying within my SP guidelines...but the weight is creeping up, and it's starting to make me nervous. However, my measurements haven't changed at all....yet.
SP start: 12/5/06 SW: 236+ (didn't own a scale)
Goals for 2013:
Weight ~ 155
Finish a half marathon under 2:00:00 - current PR 2:07:14
| current weight: 168.4