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MJREIMERS's Photo MJREIMERS Posts: 4,545
8/16/14 8:17 P

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~Mako~


0 Days until:  Feast & Feathers10K
 
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DONNAEDA's Photo DONNAEDA SparkPoints: (108,530)
Fitness Minutes: (22,127)
Posts: 26,553
8/13/14 9:51 A

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wonderful, congrats

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (199,942)
Fitness Minutes: (104,545)
Posts: 21,515
8/13/14 7:27 A

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ED
E_SU


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 8/28 8/29/2014 5:02:33 PM
ANNE403 has maintained for TWO YEARS! 2/12/2014 11:55:47 PM
Daily check in 9/22 9/23/2014 4:22:44 PM
LAURIE5658 has maintained for FOUR YEARS! 12/11/2013 10:59:18 PM
REDCATWHITE45 has maintained for ONE YEAR!!! 8/8/2014 9:40:53 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x58826559

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