Author: Sorting Last Post on Top ↓ Message:
TINAJANE76's Photo TINAJANE76 SparkPoints: (66,071)
Fitness Minutes: (45,429)
Posts: 4,590
7/2/14 10:12 P

My SparkPage
Send Private Message
Reply
emoticon

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 6,200
7/1/14 9:57 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Mako~


 August Minutes: 340
 
0
625
1250
1875
2500
DONNAEDA's Photo DONNAEDA SparkPoints: (128,399)
Fitness Minutes: (24,107)
Posts: 29,122
6/30/14 11:28 P

My SparkPage
Send Private Message
Reply
congratulations on your accomplishment

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75
LAURIE5658's Photo LAURIE5658 SparkPoints: (219,693)
Fitness Minutes: (118,208)
Posts: 21,846
6/30/14 8:37 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=BA
MA
GRAMA2


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

Edited by: LAURIE5658 at: 7/1/2014 (09:57)
~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 132.0 
 
137
135.5
134
132.5
131
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
CRYSMYS has maintained for THREE YEARS!!! 10/2/2014 7:42:08 AM
Daily check in 10/12 10/13/2014 6:07:49 PM
ALISONCHRISTIAN has maintained for ONE year! 6/26/2014 8:04:55 AM
Daily check in 2/5 2/7/2015 1:04:51 PM
HONEYCAT22000 has maintained for THREE YEARS!!! 1/4/2015 1:59:29 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x58381583

Review our Community Guidelines




x Lose 10 Pounds by September 16! Get a FREE Personalized Plan