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Happy Anniversary! Linda from bean town
Linda from bean town EST
Lost all my wieght by Counting Bites (NOT calories) and now Counting Bites in Maintenance Mode!!
started October 14 2013 218.2
reached goal wieght 2-17-2014 149.8 lbs
68.4 lbs lost in 18 weeks
My blog about counting bites as Lifestyle Change to lose and Maintain wieght!
What an accomplishment!!
"An ounce of prevention is worth a pound of cure." –Benjamin Franklin
"Do something Today, that your future self will thank you for."
"I need to remember how important that I am making progress !! And will reach my goal.
Brown Deer, WI
leader of Weight Watchers Support team - leader
Head on over to the page to offer congratulations!
These are important milestones!
- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%*.
- When you've maintained for 5 years the likelihood of regain drops to 27%*!
There are lots of us maintaining!
To get onto the list and celebrate your anniversary, fill out this form:
Let's see if we can beat the stats by keeping each other focused and engaged!
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~