Author: Sorting Last Post on Top ↓ Message:
SPARKBJOK's Photo SPARKBJOK SparkPoints: (83,448)
Fitness Minutes: (65,271)
Posts: 3,111
12/17/13 8:44 A

My SparkPage
Send Private Message
Reply
And you know you'll beat them!

 Pounds lost: 19.0 
 
0
4.75
9.5
14.25
19
SUNSHINE20113's Photo SUNSHINE20113 SparkPoints: (27,453)
Fitness Minutes: (41,156)
Posts: 647
12/16/13 7:27 P

My SparkPage
Send Private Message
Reply
Thanks for all the messages! This time it was this team that reminded me of the anniversary! Now I'm halfway there to beating the statistics!!

 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
SPARKBJOK's Photo SPARKBJOK SparkPoints: (83,448)
Fitness Minutes: (65,271)
Posts: 3,111
12/15/13 3:40 P

My SparkPage
Send Private Message
Reply
I'm right there with you. I would have never done it without SP and all the great folks on this site.

 Pounds lost: 19.0 
 
0
4.75
9.5
14.25
19
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,617
12/15/13 11:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






Total SparkPoints: 159,507
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SPARKBJOK's Photo SPARKBJOK SparkPoints: (83,448)
Fitness Minutes: (65,271)
Posts: 3,111
12/15/13 7:37 A

My SparkPage
Send Private Message
Reply
Congratulations!

 Pounds lost: 19.0 
 
0
4.75
9.5
14.25
19
MJREIMERS's Photo MJREIMERS Posts: 4,328
12/14/13 10:46 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Mako~


38 Days until:  Feast & Feathers10K
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (197,065)
Fitness Minutes: (101,706)
Posts: 21,487
12/14/13 7:52 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=SU
NS
HINE20113


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
135
133.75
132.5
131.25
130
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily Check in 4/17 4/18/2014 9:00:42 AM
Daily check in 2/3 2/4/2014 4:05:28 PM
DEBBYFROMMT has maintained for TWO YEARS! 11/6/2013 11:37:23 AM
ROSEWAND has maintained for THREE YEARS!!! 9/1/2013 2:30:10 PM
BIGPAWSUP has maintained for ONE YEAR! 10/26/2013 2:55:04 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55981991

Review our Community Guidelines