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SPARKBJOK's Photo SPARKBJOK SparkPoints: (117,880)
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Posts: 4,256
12/17/13 8:44 A

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And you know you'll beat them!

 Pounds lost: 19.0 
 
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SUNSHINE20113's Photo SUNSHINE20113 SparkPoints: (30,618)
Fitness Minutes: (46,208)
Posts: 655
12/16/13 7:27 P

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Thanks for all the messages! This time it was this team that reminded me of the anniversary! Now I'm halfway there to beating the statistics!!

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SPARKBJOK's Photo SPARKBJOK SparkPoints: (117,880)
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12/15/13 3:40 P

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I'm right there with you. I would have never done it without SP and all the great folks on this site.

 Pounds lost: 19.0 
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,313
12/15/13 11:24 A

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






Total SparkPoints: 189,709
 
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (117,880)
Fitness Minutes: (87,093)
Posts: 4,256
12/15/13 7:37 A

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Congratulations!

 Pounds lost: 19.0 
 
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MJREIMERS's Photo MJREIMERS Posts: 5,728
12/14/13 10:46 P

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~Mako~


 June Minutes: 160
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (215,139)
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12/14/13 7:52 P

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www.sparkpeople.com/mypage.asp?id=SU
NS
HINE20113


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 135.0 
 
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55981991

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