Just rain here! I was exhausted by the time I got the cat home from the vet last night. He apparently has allergies. In addition to changing his food and giving him antihistamines it was suggested that I have him professionally bathed, since he's so big. Well, on the way home he got so upset that he had diarrhea and then threw up, so I didn't have much choice! He was pretty good about it, all things considered, but cleaning up a 20 lb. Tom cat is a workout! I didn't shampoo him, that I will leave to the pros!
No snow in Southern Calif, but the clouds are in and the sun is hiding. Went to dentist first thing and now not motivated to get out for long walk. Something about these cool dark days makes me want to stay inside. Got to get over it quickly. Watched the eating this weekend and weight is down to 154.5. No parties or travel until Thanksgiving.
Sunny in Southern California PST
Challenges are what make life full of stress and anxiety and overcoming them is what can wear you out. Stay stong.
Don't stay down, every storm runs out of rain, runs out of rain. Just like every night runs out of dark and turns into day.
Team leader for 50+ members with 10-24 pounds to lose Team
Hi All, Snowing this morning but not sticking to the ground or the grass. It is expected to get warmer later this week. I walked the dogs for a half hour. Yesterday I went to the gym and on the treadmill for 30 minutes and on the elliptical machine for 15 minutes. I will have to go again tomorrow. Linda from bean town
We've got snow here too. Not much, but more than enough for me. It is supposed to be cold for the next few days, so it's not going anywhere either. Hoping for a thaw this weekend. Working 8-5 all this week till Sat. Bag is packed and ready to hit the gym after work. Tomorrow I meet up with a running coach to plan my training for the year in preparation for the Chicago marathon next fall. Hope you all have a terrific Tuesday!
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
LOL - of course I always wish we got snow in summer, when we need it but any snow will do. Himself and I took a very long stroll around the fields yesterday. Now that the crops are out we can walk where we never go during growing season. Covered about 4 miles of new terrain. But the rough ground was hard on my left hamstring. I will do the stationary bike today - exercise without the weight load.
Most of the autumn color is gone from the trees now, but the beauty is still here. I particularly love the way the sunset light slants in the autumn, making lace patterns through the bare trees on the walls in the living room.
Believe it Do it Become it
179 Days since: started drinking enough water
Fitness Minutes: (55,727) Posts: 1,225 11/12/13 6:41 A
Ugh Snow ---- I can not deal with is anymore. Happens way less here in Virginia than it did in Mass. Still can't stand it.
Cardio day today. Here I come to beat myself again. That's the name of the game. Hard work and dedication. That is what is required if you want to keep what you have attained.
Best to all today.
Be safe and be happy.
""Eat to Live" versus "Live to Eat." Nourish to Thrive."
"Always Striving to be Better" ____________________
Watch your thoughts for they become words. Watch your words for they become actions. Watch your actions for they become habits. Watch your habits for they become your character. And watch your character for it becomes your destiny.
Good morning! We have snow. Not much but it's still pretty early.
I'm headed to the gym for 30 min elliptical and 60 min Intensity HIIT. I was hoping for a quiet day yesterday to catch up but it was a busy day. saying goodbye to DD and granddaughter and gray skies made it a sad day, so busy was probably a blessing.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.