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DELLMEL SparkPoints: (78,048)
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11/14/13 3:01 A

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We had a little sleet. But it was really cold and wind blowing. But still walked my hour and more.

Next week in the seventy.

GOING FOR THE NEW AND FITTED ME


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THEIS58's Photo THEIS58 SparkPoints: (151,854)
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11/12/13 9:38 P

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MICHIGANLORI's Photo MICHIGANLORI SparkPoints: (102,274)
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11/12/13 8:04 P

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ONEWEIGH ~ My dog has allergies in the springtime and I always give him antihistamines. His skin breaks out. It was worse when he was a puppy.

Lori ~ Southeastern Michigan

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SPARKBJOK's Photo SPARKBJOK SparkPoints: (95,629)
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11/12/13 7:57 P

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What a nightmare - ONEWEIGH. Hope things improve.

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ONEWEIGH's Photo ONEWEIGH Posts: 1,277
11/12/13 6:05 P

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Just rain here! I was exhausted by the time I got the cat home from the vet last night. He apparently has allergies. In addition to changing his food and giving him antihistamines it was suggested that I have him professionally bathed, since he's so big. Well, on the way home he got so upset that he had diarrhea and then threw up, so I didn't have much choice! He was pretty good about it, all things considered, but cleaning up a 20 lb. Tom cat is a workout! I didn't shampoo him, that I will leave to the pros!

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MKELLY72's Photo MKELLY72 Posts: 1,957
11/12/13 1:47 P

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Cold one this morning--doggie had me up @4 for a walk--brr--very calm and peaceful though:

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
10/1/14-Gained back 50-peeling it off!






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SUNNYBEACHGIRL's Photo SUNNYBEACHGIRL Posts: 2,563
11/12/13 1:29 P

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No snow in Southern Calif, but the clouds are in and the sun is hiding. Went to dentist first thing and now not motivated to get out for long walk. Something about these cool dark days makes me want to stay inside. Got to get over it quickly. Watched the eating this weekend and weight is down to 154.5. No parties or travel until Thanksgiving.

Sunny in Southern California PST

Challenges are what make life full of stress and anxiety and overcoming them is what can wear you out. Stay stong.

Don't stay down, every storm runs out of rain, runs out of rain. Just like every night runs out of dark and turns into day.

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TATERCAT's Photo TATERCAT Posts: 1,600
11/12/13 11:24 A

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No snow here, but it was about 20 degrees this morning. With getting dark so early, I cannot run outdoors, so I will head to the gym for some cardio classes, or ST...decide when I get there I guess!

Happy cold Tuesday everyone! Stay warm!

Janet


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HANSBRINK Posts: 2,637
11/12/13 11:20 A

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Today's workout:
Cardio, core, Coach Nicole's Turkey Burner workout, two Sparkpeople videos, stretching.

MOONCHILD8's Photo MOONCHILD8 Posts: 6,749
11/12/13 9:36 A

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Hi All, Snowing this morning but not sticking to the ground or the grass. It is expected to get warmer later this week. I walked the dogs for a half hour. Yesterday I went to the gym and on the treadmill for 30 minutes and on the elliptical machine for 15 minutes. I will have to go again tomorrow. Linda from bean town

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KELLIEBEAN's Photo KELLIEBEAN Posts: 2,822
11/12/13 9:05 A

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Hi all! I'm not a fan of the snow either, just a dusting on the trees and grass, none on the street and I'd be happy. But living in the Chicago area for 48 years has taught me not to expect that.

Everything looked magical and peaceful when I left work yesterday.

Didn't get much activity in besides two walking breaks yesterday. Trying to decide what I want to do tonight. Trying to keep on track!


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SPARKBJOK's Photo SPARKBJOK SparkPoints: (95,629)
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11/12/13 9:05 A

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Got snow here in PA but it'll be in the 50s later this week. Go figure!

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CELIAMINER's Photo CELIAMINER SparkPoints: (167,939)
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11/12/13 8:36 A

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Glad you had a good "cold" run, MJ. I ran in the 20s last week and really struggled.

Please, NO snow on my punkin' li'l head! Sorry, Bess, but I DON'T want snow in VA.

Good day yesterday with a morning swim. Came in at the high end of the calorie range, but managed to stay on track. One day in a row...I'm on a roll.
emoticon

Celia
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MJREIMERS's Photo MJREIMERS Posts: 4,690
11/12/13 8:00 A

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I had my first "cold" run last night. Low twenties, with windchill in the teens. I hate to admit it, but it was great! (I hate the cold.)

Today is work, an interview for a seasonal part-time job and volunteer work. I'll get a walk in this morning and I'll walk the dogs tonight. I better bundle up!

~Mako~


MICHIGANLORI's Photo MICHIGANLORI SparkPoints: (102,274)
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11/12/13 7:47 A

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Light dusting of snow here. I'm not ready....

I started back up a 90-day strength training program called Xtrain. I need something to get me through the holidays.

emoticon

Edited by: MICHIGANLORI at: 11/12/2013 (07:48)
Lori ~ Southeastern Michigan

Camp Wannabefit ~ Leader & Counselor (ST, Yoga)
Tough Mudder Lodge


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LOGOULD's Photo LOGOULD SparkPoints: (96,717)
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11/12/13 7:22 A

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We've got snow here too. Not much, but more than enough for me. It is supposed to be cold for the next few days, so it's not going anywhere either. Hoping for a thaw this weekend. Working 8-5 all this week till Sat. Bag is packed and ready to hit the gym after work. Tomorrow I meet up with a running coach to plan my training for the year in preparation for the Chicago marathon next fall. Hope you all have a terrific Tuesday!

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BESSHAILE's Photo BESSHAILE Posts: 3,074
11/12/13 6:48 A

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Oh no no no! I WANT snow in VA. Pleeeeease.

LOL - of course I always wish we got snow in summer, when we need it but any snow will do. Himself and I took a very long stroll around the fields yesterday. Now that the crops are out we can walk where we never go during growing season. Covered about 4 miles of new terrain. But the rough ground was hard on my left hamstring. I will do the stationary bike today - exercise without the weight load.

Most of the autumn color is gone from the trees now, but the beauty is still here. I particularly love the way the sunset light slants in the autumn, making lace patterns through the bare trees on the walls in the living room.

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DEADCENTER's Photo DEADCENTER Posts: 1,215
11/12/13 6:41 A

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Ugh Snow ---- I can not deal with is anymore. Happens way less here in Virginia than it did in Mass. Still can't stand it. emoticon

Cardio day today. Here I come to beat myself again. That's the name of the game. Hard work and dedication. That is what is required if you want to keep what you have attained.

Best to all today.

Be safe and be happy.

-DC

""Eat to Live" versus "Live to Eat." Nourish to Thrive."

"Always Striving to be Better"
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Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.


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TORTISE110's Photo TORTISE110 Posts: 4,746
11/12/13 5:50 A

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Feeling a little sluggish and looking forward to a gentle yoga class today. Taking care of health appointments this week, necessary but boring!

Capping the day with a friend. Going to dinner and theatre tonight--a sure mood booster!

Grateful for a few quiet days as the holidays approach. emoticon

Toni
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MAREE1953's Photo MAREE1953 SparkPoints: (85,845)
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11/12/13 5:12 A

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Good morning! We have snow. Not much but it's still pretty early.

I'm headed to the gym for 30 min elliptical and 60 min Intensity HIIT. I was hoping for a quiet day yesterday to catch up but it was a busy day. saying goodbye to DD and granddaughter and gray skies made it a sad day, so busy was probably a blessing.

Hope it's a great day for all!

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