To echo Maree -- Thank you to all the Vets. I know my freedom is because of you.
Maree -- Did the same yesterday. Must have been something in the air. odd thin most if not all of what I ate was healthy foods. No junk.
Came in very respectable today as far as weight goes making the Monday weigh in over at the virtual forum a pleasure.
Coffee, workout, breakfast, office work, and then some relaxing later today.
Be good and be safe.
"Striving to be Better"
Fredericksburg Virginia Area Sparkers (Link Below - Join Us). www.sparkpeople.com/myspark/g
Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
| current weight: -0.6 under