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Driving home tomorrow. The cold is much better and I plan to get started back to exercising on Tuesday. Did well on the eating we did not go out and kept the snacking to a minimum
Sunny in Southern California PST
Challenges are what make life full of stress and anxiety and overcoming them is what can wear you out. Stay stong.
Don't stay down, every storm runs out of rain.
Team leader for 50+ members with 10-24 pounds to lose Team
Good Afternoon. I had my picture taken with the Champion trophy of the Boston Red Soxs. I walked my dog a couple of time and I am going out again. Have a great day. Linda from bean town
Linda from bean town EST
Food was close yesterday. Over just a bit. Exercise was good to go.
Had a 5K today so I'm doing great on exercise and steps today!
Warm Wags from Kitty, the Creepy Freak!
Central Time USA
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I'm going to succeed because I'm crazy enough to think I can!
Another bad food day yesterday. It's easier to let down my self-control when I don't feel good. I've had a headache all weekend. Unusual for me.
Cardio, core, weights, two Sparkpeople videos, stretching.
An afternoon walk later today.
Definitely a morning person and love getting that extra hour this morning!
Good morning team. We had a blast yesterday at the college football game. Our team lost, but I felt like a kid again seeing my old school. Managed to keep my eating/drinking in check.
Groceries, laundry, and a workout are the plan today. Ugh. I can hear the wind blowing from inside. Everyone have a great day!
I'll make it to the moon, if I have to crawl.
Maintaining since August 2012
Central Time Zone
Another morning person here. Did not run today, but I ran/walked 10K yesterday in 1:09:37.
Maree, sorry about your DH's uncle, and so young!
Maintaining since May 19, 2012
This next week will be difficult. We must travel to SLC to doctors for dh.
I'm pretty much a morning person too, but really HATE the coming cold. Had an early morning run and then church planned for this morning, but the car died yesterday(think I'm just needing a battery). Going to relax a bit this morning, watch the NYC marathon and then get the car running and go get a battery.
As for nutrition, had one mindless slip yesterday when I discovered the dead car. Still stayed in range and tossed out the rest of the donuts this morning. Been staying on the monthly fitness challenge with my running group, but really need to get out for a run. Maybe after I deal with the car.
Hope you all enjoy your Sundays!!!
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
Good morning--I've been up for 2 hours already--I'm a morning person too, and I love the snuggle in early,because it's already dark-time too:)
Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
1/29/14-Gained back 20-peeling it off!
WW from Home!! Leader
Good morning everyone. I am SO glad that daylight savings time is over. I love it when darkness closes in early and I can go home and snuggle into the night. That's because I'm a lark - a morning person. My loved ones, night owls, all, are not happy but I give them the summer. They can give me the winter.
All those piles of laundry got done yesterday something like 5 loads. And I got a great walk in with the puppy while Himself was sailing with the bigger dog. Photos in today's blog.
Wow -- The time changed messed with me big time. I was up very early this morning.
Feeling good and holding my own. Great day at the races yesterday and the weather was great!
Resisted all the tempting desserts and stuck with roasted vegetable and steamed shrimp. No guilt and no price to pay today.
Have a great Sunday all.
"Striving to be Better"
Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
Good morning Toni and all who will post later! My body clock has been responding to the shorter days by being ready for sleep by 7:30--I've been forcing myself to stay up till 8:00. So I'm not sure how I'll adjust with the time change. It usually takes me a while.
Thanks for all the caring sentiments. This will be a long day. Hoping to do a short run, then church, traveling to visitation and memorial service and dinner and then traveling home.
I hope everyone has a great day!
Good Sunday morning! Here we are with our hour "returned," marking the end of daylight savings time in the US. My body was not ready to take full advantage of it this morning so here I am, up with the chickens. (I really can here a rooster crow in our neighborhood--kind of cool.)
I'm going to keep it simple and active today. I've been thinking a long time about how to "de-stress" Sunday. I usually have no Monday deadlines, so it is definitely time I can kick back. I wish all of you some "kick back time" in your Sundays too!
Go slow to go fast.
Maintaining since September 15, 2012