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MJREIMERS's Photo MJREIMERS Posts: 4,871
11/1/13 8:38 P

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~Mako~


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MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
11/1/13 11:24 A

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"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







 current weight: 155.0 
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (205,042)
Fitness Minutes: (109,075)
Posts: 21,645
11/1/13 11:20 A

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www.sparkpeople.com/mypage.asp?id=IS
HI
IGIRL


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 6/25 6/27/2014 5:35:49 PM
Daily check in 5/21 5/22/2014 8:21:58 AM
DESERTJULZ has maintained for TWO YEARS!!! 10/19/2014 4:41:27 PM
BOOKAPHILE has maintained for TWO YEAR! 3/25/2014 9:37:26 PM
ICELAND_LOVER has maintained for ONE YEAR! 11/1/2013 8:37:43 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55474887

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