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TOPIC:   Daily check in 11/1 


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DELLMEL
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11/3/13 5:32 P

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Early morning light. I will get it in early.

GOING FOR THE NEW AND FITTED ME


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SKYVALLEYGAL
SKYVALLEYGAL's Photo Posts: 367
11/3/13 7:51 A

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Beautiful fall Sunday morning in the North GA Mountains. Hoping to have more morning energy now that DST is behind us and it will be daylight in the morning when I get up. emoticon

Quote by the late Zig Ziegler: when people tell me, "Zig motivation never lasts". "I tell them, bathing doesn't either that's why I recommend it daily". Myfavoritemotivationalquote


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DELLMEL
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11/2/13 10:35 P

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Just 10 minutes walk but starting monday it will be back to regular.

GOING FOR THE NEW AND FITTED ME


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SUNNYBEACHGIRL
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11/2/13 1:14 A

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Back visiting my daughter and I have a cold. I really get the munchies so I am trying to really watch it. No exercise today.

Sunny in Southern California PST

Challenges are what make life full of stress and anxiety and overcoming them is what can wear you out. Stay stong.

Don't stay down, every storm runs out of rain.

Team leader for 50+ members with 10-24 pounds to lose Team


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DELLMEL
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11/1/13 7:36 P

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Walked 10 minutes in the house raining outside. 6 minutes arm shaker.

GOING FOR THE NEW AND FITTED ME


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DIDMIS
DIDMIS's Photo Posts: 92,036
11/1/13 5:01 P

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I'm sorry. I have had some really bad days and busy doing therapy, etc also. I love therapy now.
Someday I may tell you about everything. I was so discouraged.
I am doing really well today and things are looking up.
My phone broke but won't go into details.
Had a nice birthday.
Hope all are well and happy.
God bless.
Irene

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


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MOONCHILD8
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11/1/13 4:50 P

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Hi All, I walked the dogs three times and will walk them a couple more times this evening. I have my hours for next week. I hope that it will be good. It is very windy here and the city is getting ready for a rolling rally for the champion Red Soxs. Linda from bean town emoticon emoticon emoticon emoticon emoticon

Linda from bean town EST


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DELLMEL
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11/1/13 2:41 P

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Rainy here in NC. Love to see fall come to see the trees turn. They look so pretty. Leaves here have change and falling off the trees.

10 minutes walk
6 minutes arm shaker

GOING FOR THE NEW AND FITTED ME


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TORTISE110
TORTISE110's Photo Posts: 3,670
11/1/13 1:13 P

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Good afternoon, team. Slept in this morning and took awhile to get going. Very sad to hear DC, that you have been let go and hope a satisfying new opportunity presents itself.

Candy is not my thing, so I did fine...while serving a quite scrumptious apple tart that I enjoyed and probably ought not have enjoyed quite so much. Tracking and sweating today on the elliptical to step away from my indiscretions. I did make an amazing minestrone which was all veggies and beans so at least I got my "cauldron" of health along with dessert last night.

Rainy in VA today but the leaves are finally turning. I am looking at a bright yellow burst on a tree in our yard and enjoying it. Have a wonderful day, mates, wherever you are. emoticon

Toni
Go slow to go fast.
Maintaining since September 15, 2012


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DELLMEL
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11/1/13 12:33 P

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10 minutes and 6 minutes arm shaker

GOING FOR THE NEW AND FITTED ME


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HANSBRINK
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11/1/13 12:07 P

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Today's workout:
Cardio, core, weights, two Sparkpeople videos, stretching.



ONEWEIGH
ONEWEIGH's Photo Posts: 1,076
11/1/13 10:32 A

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We only had a few trick-or-treaters, one who was just as interested in petting our cats as he was in candy. We spent the evening watching old horror movies on TV and I let myself eat as much candy as I wanted. 780 calories worth! emoticon I won't do that again any time soon! Next week is radiology week and there is an eating event every day, so I'll have to be careful with that. Looking forward to the weekend. Best wishes to Kellie--may you have a wonderful time with your family, remembering your Aunt and to DC--may you find a better job soon.


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LOGOULD
LOGOULD's Photo SparkPoints: (82,753)
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11/1/13 9:12 A

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Good morning all. Sorry to read about the job DC. Praying something better is right around the corner for you.
I'm back home and checking in on weight and measurements. Weight is up and more than I thought. Just barely inside my goal range. Using this morning to record my measurements and get unpacked and ready to go back to work 2-11 today. Going to be hard, but my plan is to end this year below midrange and to stick with my plan to up the fitness. On a high note, no trick or treat at this house last night, but that doesn't mean there is no sugar in the house......my sister is a sugar/fat junkie and doesn't seem to care AND we have houseguests this weekend, so even more around than normal.

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



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SPARKBJOK
SPARKBJOK's Photo SparkPoints: (53,325)
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11/1/13 8:53 A

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Best of luck, DC. Something will come along. It's hard but these things often happen and something better results. You're in my thoughts and prayers.


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KIMBERLY_Y
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11/1/13 8:47 A

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Good morning teammates,
Raining here this morning. We had a good of amount of trick or treaters last night before the rain started. It was such a nice night to take the girls out to get candy. And get candy we did! We need another night to get rid of all the candy we go trick or treating. I resisted the temptation to have some candy, even when I was making the goody bags for the girls' school friends. And I am very glad it is over. It was alot of running around yesterday, first to one school and then the other. Helping the little ones put on costumes for the parade and the helping with the class party; meeting up with the neighbors. It was alot of fun, but it was hectic. Opened a bottle of wine last night and relaxed. That was my treat! emoticon
Today, I am going to the gym for a run and ST class. Then I am off to the mall to pick up some things for our upcoming vacation. We leave for a Disney Cruise next Friday. I am very excited to be getting away and I believe it is time for a new dress! emoticon
Hope everyone enjoys the weekend! DC, I will be praying for you. Stay positive.


-Kim

"Be what you want, but always be you!"

"Enjoy each moment because it is a gift."

Maintenance goal obtained April 12, 2013!


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KELLIEBEAN
KELLIEBEAN's Photo Posts: 2,014
11/1/13 8:07 A

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Hi there

Quick check in. Have to jump in the shower and head to the city to meet my daughter for a key pickup for Sunday's 5K.

Wake, funeral, birthday party, 5k weekend. I may need Monday off!

I'm very sorry about the job loss. I will be sending positive vibes that you find something very soon!

I'm off!


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"Even if you are losing, you might as well keep playing"

Shelby Hyatt
Freshman Dallas Academy basketball player after losing 100-0


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POOHSCOUT1
POOHSCOUT1's Photo Posts: 315
11/1/13 8:06 A

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good luck dc and i hope you find something soon. had 2 pieces of candy yesterday but stayed in range. off to the y for water jogging and water aerobics and then heading to the woods this afternoon for some hunting. Need to replenish the venison supply

MOVING AND MAINTAINING


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DELLMEL
SparkPoints: (37,445)
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11/1/13 7:20 A

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Praying for success in a job.

GOING FOR THE NEW AND FITTED ME


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BIGPAWSUP
BIGPAWSUP's Photo Posts: 8,525
11/1/13 7:07 A

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DC - wishing you all the luck in the world in finding work quickly.

Warm Wags from Kitty, the Creepy Freak!
Central Time USA

Leader Club Canine Team - Please check us out!
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I'm going to succeed because I'm crazy enough to think I can!


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DELLMEL
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11/1/13 7:05 A

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Sorry to hear you lost your job. One close door close and another door opens. Keep that as a positive note. Enjoy your day. Didn't eat but two pieces of Halloween candy ( small). Was very good. Proud of myself.


Well happy trail to all on this Friday.

Be Bless

GOING FOR THE NEW AND FITTED ME


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BESSHAILE
BESSHAILE's Photo Posts: 2,117
11/1/13 6:52 A

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Oh DC. I'm so sorry. Sending you prayers that something wonderful comes up on the horizon right away.

We went to a spur-of-the-moment bonfire cookout last night, hosted by thin people who never give a thought to the calories in the food they serve. LOL. Good thing I resisted every bit of Halloween candy I came across yesterday - and believe me - every office or building I went into yesterday had bowls of candy on offer. I did have a s'mores, cooked over a bonfire. I like all the ingredients in s'mores, but really - I don't really care for them put together. May even be my last s'more. how about s'less. LOL serious back strengthening workout yesterday morning. Today? It's my rest day.

Now - don't go out and buy any of that sale priced Halloween candy

Happy Friday to everyone

Believe it
Do it
Become it


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CELIAMINER
CELIAMINER's Photo SparkPoints: (149,851)
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11/1/13 6:46 A

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Quick check-in. Ate too much candy last night, and we have way too much left over. Heading to the pool. My November goal is 1200 meters on each swim.

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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DEADCENTER
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11/1/13 6:38 A

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Morning all and happy Friday to those who begin their weekend after work today.

Yesterday was a tad stressful as I was let go from my job. I had a feeling it was coming with all the budget cuts that had gone on in the past two, months. Still it's discouraging considering the market.

Anyway, maintaining well, eating well, and taking care of myself is my top priority.

Hunt races tomorrow here in Va. Should be a good time. Weather will be sunny and low 60's. Jacket weather but should be a nice fall day.

Move those clocks back Saturday night before bed.

Off to workout and then do breakfast, bake, lunch with the wife, return my uniforms to X-Work, and relax a bit reading.

C'ya

-DC

"Striving to be Better"
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____________________

Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


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DELLMEL
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11/1/13 6:17 A

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Well no kids came to my house. I am what you would say in the woods as my kids and grandchildren can say. We are not walking distance for trick of treaters. So my granddaughter has her big bucket full. What great about it she doesn't like chocolate so she has like all hard candy.

10 minutes walk and arm weights to tighten the arms. Next week back to hard exercise.

Everyone have a bless weekend.

GOING FOR THE NEW AND FITTED ME


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MAREE1953
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11/1/13 5:22 A

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Good morning.

Challenging day ahead--at the gym, 30 min elliptical, 60 min Intensity HIIT training, then at work, I have a stressful day. Looking forward to getting it behind me.

We only had two groups of trick or treaters, but apparently there was an announcement that kids could go tonight too because of the rain. I hope they come to clean out these treats. DH bought extras just in case, because I razzed him about raiding the first bag. I am not even going to try one!

I'm looking forward to a somewhat quiet weekend at home this weekend.

Hope it's a great Friday for everyone!


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