Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 4,638
11/1/13 8:41 P

My SparkPage
Send Private Message
Reply
emoticon emoticon and emoticon on your accomplishment!

~Mako~


LAURIE5658's Photo LAURIE5658 SparkPoints: (201,382)
Fitness Minutes: (105,738)
Posts: 21,539
10/31/13 9:43 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=KA
NO
E10


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 December Minutes: 1,086
 
0
180
360
540
720
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 6/23 6/24/2014 10:09:11 AM
Daily check in 11/29 - The Day After 11/29/2013 10:07:49 PM
Support SP By Voting For It! 9/23/2013 9:55:47 PM
Daily check in 8/21 8/23/2014 7:34:41 PM
Nudging another onto the path 6/12/2014 4:55:00 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55461112

Review our Community Guidelines