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MJREIMERS's Photo MJREIMERS Posts: 4,887
11/1/13 8:41 P

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emoticon emoticon and emoticon on your accomplishment!

~Mako~


 January Minutes: 2,353
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (205,338)
Fitness Minutes: (109,320)
Posts: 21,661
10/31/13 9:43 A

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www.sparkpeople.com/mypage.asp?id=KA
NO
E10


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 January Minutes: 3,060
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Question 9/10/2014 7:21:21 AM
Daily check in 1/24 1/25/2015 8:12:17 PM
MAGGIEROSEBOWL has maintained for THREE YEARS! 4/16/2014 1:02:51 AM
Daily check in 4/3 4/4/2014 8:28:28 AM
VANANDEL has maintained for SEVENTEEN YEARS! 5/7/2014 7:34:38 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55461112

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