Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 3,708
11/1/13 8:46 P

My SparkPage
Send Private Message
Reply
WOW! All I can say is emoticon !

~Mako~


40 Days until:  Logan View 10k.
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (191,104)
Fitness Minutes: (98,048)
Posts: 21,417
10/31/13 9:40 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=KA
YO
TIC


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



241 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 3/17 3/18/2014 6:34:46 PM
Daily check in 12/4 12/4/2013 10:43:28 PM
Daily check in 9/17 9/17/2013 9:16:45 AM
Daily check in 5/5 5/5/2013 11:02:22 PM
Daily check in 10/9 10/13/2013 4:58:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55461078

Review our Community Guidelines