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MJREIMERS's Photo MJREIMERS Posts: 4,642
11/1/13 8:46 P

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WOW! All I can say is emoticon !

~Mako~


LAURIE5658's Photo LAURIE5658 SparkPoints: (201,449)
Fitness Minutes: (105,777)
Posts: 21,540
10/31/13 9:40 A

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www.sparkpeople.com/mypage.asp?id=KA
YO
TIC


emoticon

Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
JAN8573 has maintained for FIVE YEARS!!! 10/19/2014 4:38:06 PM
DEBBYFROMMT has maintained for TWO YEARS! 11/6/2013 11:37:23 AM
NANADEE44 has maintained for ONE YEAR!!! 10/30/2014 7:37:45 AM
SUNSHINE20113 has maintained for TWO YEARS! 12/17/2013 8:44:22 AM
Daily check in 9/12 9/13/2014 6:18:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55461078

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