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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,841
10/26/13 3:36 P

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Congratulations on such an incredible accomplishment. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
146,028 SparkPoints
MJREIMERS's Photo MJREIMERS Posts: 3,771
10/25/13 9:01 P

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emoticon emoticon Five years of sparking! emoticon

~Mako~


32 Days until:  Logan View 1/2 Marathon.
 
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WESTCOASTKID's Photo WESTCOASTKID SparkPoints: (29,639)
Fitness Minutes: (24,433)
Posts: 1,392
10/25/13 11:47 A

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emoticon on five years of maintenance! What a wonderful accomplishment!! You have so much to be proud of. Here's to many more successful SparkYears!! emoticon

***Leslie on Cape Cod***

Sometimes it's not easy to get motivated to workout or go to the gym. But when I am finished, I have NEVER once said, "Gee, I wish I didn't do that."

~~ELEVEN pounds in ELEVEN weeks in two thousand ELEVEN~~


 current weight: 0.0  under
 
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LESLIE871948's Photo LESLIE871948 SparkPoints: (55,000)
Fitness Minutes: (66,021)
Posts: 455
10/25/13 10:18 A

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wow wonderful!

"A woman should be two things, Who and What she wants" Coco Chanel


 current weight: 6.0  over
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (191,496)
Fitness Minutes: (98,317)
Posts: 21,421
10/25/13 9:52 A

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www.sparkpeople.com/mypage.asp?id=CA
RO
LISCIOUS


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



242 Maintenance Weeks
 
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