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Congratulations on such an incredible accomplishment.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie
Five years of sparking!
on five years of maintenance! What a wonderful accomplishment!! You have so much to be proud of. Here's to many more successful SparkYears!!
***Leslie on Cape Cod***
Sometimes it's not easy to get motivated to workout or go to the gym. But when I am finished, I have NEVER once said, "Gee, I wish I didn't do that."
~~ELEVEN pounds in ELEVEN weeks in two thousand ELEVEN~~
"A woman should be two things, Who and What she wants" Coco Chanel
Head on over to the page to offer congratulations!
These are important milestones!
- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%*.
- When you've maintained for 5 years the likelihood of regain drops to 27%*!
There are lots of us maintaining!
To get onto the list and celebrate your anniversary, fill out this form:
Let's see if we can beat the stats by keeping each other focused and engaged!
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~