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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,097
10/26/13 3:36 P

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Congratulations on such an incredible accomplishment. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.






MJREIMERS's Photo MJREIMERS Posts: 5,266
10/25/13 9:01 P

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emoticon emoticon Five years of sparking! emoticon

~Mako~


 March Minutes: 2,573
 
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WESTCOASTKID's Photo WESTCOASTKID SparkPoints: (32,366)
Fitness Minutes: (26,664)
Posts: 1,435
10/25/13 11:47 A

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emoticon on five years of maintenance! What a wonderful accomplishment!! You have so much to be proud of. Here's to many more successful SparkYears!! emoticon

***Leslie on Cape Cod***

Sometimes it's not easy to get motivated to workout or go to the gym. But when I am finished, I have NEVER once said, "Gee, I wish I didn't do that."

~~ELEVEN pounds in ELEVEN weeks in two thousand ELEVEN~~


 current weight: 133.5 
 
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LESLIE871948's Photo LESLIE871948 SparkPoints: (66,922)
Fitness Minutes: (73,940)
Posts: 684
10/25/13 10:18 A

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wow wonderful!

It's never over


 current weight: 175.0 
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (210,752)
Fitness Minutes: (114,469)
Posts: 21,752
10/25/13 9:52 A

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www.sparkpeople.com/mypage.asp?id=CA
RO
LISCIOUS


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 129.8 
 
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55388954

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