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Congratulations on the first year. That is the toughest hurdle.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie
on your first year of maintenance! By the way you "talk" and are so motivated, I assumed you'd been at this longer. for you!
on your first year of maintenance! What a great feeling!! Here's to many more years of SparkSuccess!!
***Leslie on Cape Cod***
Sometimes it's not easy to get motivated to workout or go to the gym. But when I am finished, I have NEVER once said, "Gee, I wish I didn't do that."
~~ELEVEN pounds in ELEVEN weeks in two thousand ELEVEN~~
Congratulations on a great accomplishment. You made it happen!
Team Leader One Day Challenge
Co-Leader of the SP Class March 2-8 2014 team
"Even if you are losing, you might as well keep playing"
Freshman Dallas Academy basketball player after losing 100-0
I'm at work (tying on my phone so please excuse the errors, I can't see what I'm writing) and I see that I have a message on my page. Two lovey ladies have congratulated me on a year of maintance. I nearly started crying.
See I pulled away.from this group in the spring because I was a "failure". I gained back 15 of the 67 pounds I had lost. Then I see that message this am and realized - I have maintained a 50 pound loss. And I am losing again. So thank you. Sometimes you don't know what a little support can mean!
Edited by: BIGPAWSUP at: 10/25/2013 (21:09)
Warm Wags from Kitty, the Creepy Freak!
Central Time USA
Leader Club Canine Team - Please check us out!
I'm going to succeed because I'm crazy enough to think I can!
this is so great!
"A woman should be two things, Who and What she wants" Coco Chanel
Head on over to the page to offer congratulations!
These are important milestones!
- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%*.
- When you've maintained for 5 years the likelihood of regain drops to 27%*!
There are lots of us maintaining!
To get onto the list and celebrate your anniversary, fill out this form:
Let's see if we can beat the stats by keeping each other focused and engaged!
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~