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MJREIMERS's Photo MJREIMERS Posts: 4,504
10/25/13 9:04 P

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emoticon on your two years of maintenance!

~Mako~


6 Days until:  Feast & Feathers10K
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (199,466)
Fitness Minutes: (104,222)
Posts: 21,510
10/19/13 9:39 A

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www.sparkpeople.com/mypage.asp?id=TA
NY
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emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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Daily check in 3/26 3/27/2014 5:15:43 PM
VTRICIA has maintained for ONE YEAR! 12/13/2013 11:25:03 PM
BIGPAWSUP has maintained for ONE YEAR! 10/26/2013 2:55:04 PM
Daily check in 9/26 9/29/2013 7:15:12 PM
LORILEEPAGE has maintained for TWO YEARS! 2/19/2014 10:11:31 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55317387

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