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MJREIMERS's Photo MJREIMERS Posts: 5,975
10/25/13 9:04 P

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emoticon on your two years of maintenance!

~Mako~


 July Minutes: 525
 
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625
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LAURIE5658's Photo LAURIE5658 SparkPoints: (217,493)
Fitness Minutes: (116,855)
Posts: 21,825
10/19/13 9:39 A

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www.sparkpeople.com/mypage.asp?id=TA
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emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 135.6 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
MAGGIEROSEBOWL has maintained for THREE YEARS! 4/16/2014 1:02:51 AM
ELYMWX has maintained for FOUR YEARS!!! 7/2/2014 10:20:51 PM
Daily check in 8/12 8/12/2014 4:54:39 PM
CHRISTIECAT has maintained for TWO YEARS!!! 3/11/2015 6:49:50 AM
HMAZIS has maintained for ONE YEAR!!! 7/3/2014 8:27:16 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55317387

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