0
 
Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 3,909
10/25/13 9:04 P

My SparkPage
Send Private Message
Reply
emoticon on your two years of maintenance!

~Mako~


9 Days until:  Logan View 1/2 Marathon.
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (192,534)
Fitness Minutes: (98,973)
Posts: 21,440
10/19/13 9:39 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=TA
NY
AP71


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



246 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 3\9 3/10/2014 11:39:24 AM
Daily check in 10/26 10/27/2013 4:19:25 PM
Daily check in 7/17 7/18/2014 8:54:44 PM
Daily check in 6/3 6/12/2014 9:16:22 PM
Daily check in 5/24/14 6/12/2014 2:35:00 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55317387

Review our Community Guidelines