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MJREIMERS's Photo MJREIMERS Posts: 4,638
10/25/13 9:04 P

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emoticon on your two years of maintenance!

~Mako~


LAURIE5658's Photo LAURIE5658 SparkPoints: (201,304)
Fitness Minutes: (105,410)
Posts: 21,539
10/19/13 9:39 A

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www.sparkpeople.com/mypage.asp?id=TA
NY
AP71


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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BROOKLYN_BORN has maintained for FOUR YEARS! 11/30/2013 8:19:49 PM
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55317387

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