Author: Sorting Last Post on Top ↓ Message:
JSTETSER's Photo JSTETSER SparkPoints: (257,623)
Fitness Minutes: (168,202)
Posts: 8,719
10/26/13 6:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
Congratulations!



 January Minutes: 2,336
 
0
90
180
270
360
MJREIMERS's Photo MJREIMERS Posts: 7,519
10/25/13 9:06 P

My SparkPage
Send Private Message
Reply
emoticon and emoticon on your three years of maintenance!

~Mako~


 January Minutes: 1,178
 
0
38.75
77.5
116.25
155
LAURIE5658's Photo LAURIE5658 SparkPoints: (282,445)
Fitness Minutes: (135,427)
Posts: 22,288
10/19/13 9:38 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=ON
EW
EIGH


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 January Minutes: 1,812
 
0
500
1000
1500
2000
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 1/26 1/26/2017 8:03:20 PM
Daily check in 11/15 11/16/2016 9:25:29 AM
Daily check in 9/1 9/2/2017 8:29:55 AM
Daily check in 4/6 4/6/2017 7:56:21 PM
Daily check in 6/21 6/22/2017 1:44:22 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55317371

Review our Community Guidelines