Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 7,501
10/25/13 9:09 P

My SparkPage
Send Private Message
Reply
emoticon emoticon on your one year anniversary of maintenance!

~Mako~


 August Minutes: 859
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (270,550)
Fitness Minutes: (127,676)
Posts: 22,233
10/19/13 9:37 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=PR
OU
DLILMOM


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~

Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 7/18 7/19/2017 1:13:27 AM
Daily check in 4/11 4/12/2017 5:39:19 PM
Daily check in 12/30 12/31/2016 10:30:05 AM
Daily check in 8/13 8/13/2017 10:01:02 PM
Daily check in 12/2 12/3/2016 3:42:51 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55317357

Review our Community Guidelines