Some people are just unhappy and take it out on the rest of us and helpless animals.
Took myself out for Thai food last night, first time in many, many, many months. I am trying to fit in some of the foods I love into the maintenance. I limited it to one dish and did not have any rice. The scale was up 1/2 lb this morning but that is to be expected. Today really watched calories and back to eating at home so the salt level will not be high.
DH had an early drs appt and I had to drive, so I did not get in a walk but going out for one now that the sun is a little lower and it is cooler. Everyone have a great rest of the day
Sunny in Southern California PST
"People often say that motivation doesn't last.
Neither does bathing--that's why we recommend it daily."
Don't stay down, every storm runs out of rain.
Team leader for 50+ members with 10-24 pounds to lose Team
| current weight: -2.0 under