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MJREIMERS's Photo MJREIMERS Posts: 5,118
10/16/13 7:35 A

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~Mako~


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LAURIE5658's Photo LAURIE5658 SparkPoints: (208,911)
Fitness Minutes: (112,881)
Posts: 21,734
10/15/13 12:54 P

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www.sparkpeople.com/mypage.asp?id=HO
PE
WELLNESS


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 130.0 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
ECCOVISION1 has maintained for ONE YEAR!!! 1/2/2015 12:28:39 PM
MELFOUCH has maintained for TWO YEARS! 1/15/2014 3:18:49 PM
Daily check in 3/24 3/25/2014 11:18:42 AM
SLENDERELLA61 has maintained for FIVE YEARS! 3/22/2014 1:47:20 PM
Daily check in 1/20 1/21/2015 5:08:34 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55273193

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