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MJREIMERS's Photo MJREIMERS Posts: 6,197
10/16/13 7:36 A

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emoticon on your emoticon accomplishment!

~Mako~


 August Minutes: 200
 
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625
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LAURIE5658's Photo LAURIE5658 SparkPoints: (219,553)
Fitness Minutes: (118,169)
Posts: 21,844
10/15/13 12:45 P

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www.sparkpeople.com/mypage.asp?id=SP
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KRADIOLILY


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 133.0 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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ALISONCHRISTIAN has maintained for ONE year! 6/26/2014 8:04:55 AM
MOBYCARP has maintained for THREE YEARS!!! 10/24/2014 7:12:28 AM
Daily check in 7/8 7/9/2014 3:54:13 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55273090

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