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MJREIMERS's Photo MJREIMERS Posts: 5,076
10/16/13 7:36 A

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emoticon on your emoticon accomplishment!

~Mako~


 February Minutes: 1,997
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (208,243)
Fitness Minutes: (112,289)
Posts: 21,720
10/15/13 12:45 P

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KRADIOLILY


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Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 128.8 
 
141.2
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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FIT4MEIN2013 has maintained for ONE YEAR!!! 7/12/2014 10:30:26 PM
Daily check in 10/17 10/21/2014 3:31:26 PM
_JODI404 has maintained for THREE YEARS!!! 1/14/2015 11:22:48 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55273090

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