Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 7,513
10/16/13 7:36 A

My SparkPage
Send Private Message
Reply
emoticon on your emoticon accomplishment!

~Mako~


 November Minutes: 723
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (277,613)
Fitness Minutes: (130,397)
Posts: 22,263
10/15/13 12:45 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=SP
AR
KRADIOLILY


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 November Minutes: 1,260
 
0
375
750
1125
1500
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 6/25 6/25/2017 11:22:40 PM
Daily check in 5/2 5/3/2017 12:30:56 AM
Daily check in 11/17 11/17/2017 5:56:53 PM
Daily check in 8/22 8/23/2017 12:34:24 AM
What was your method? And other Q's 9/13/2016 6:08:07 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55273090

Review our Community Guidelines