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LESLIE871948's Photo LESLIE871948 SparkPoints: (54,854)
Fitness Minutes: (65,917)
Posts: 453
10/16/13 10:19 A

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Wonderful! This is such an accomplishment!

"A woman should be two things, Who and What she wants" Coco Chanel


 current weight: 7.0  over
 
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MJREIMERS's Photo MJREIMERS Posts: 3,755
10/16/13 7:49 A

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~Mako~


33 Days until:  Logan View 1/2 Marathon.
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (191,408)
Fitness Minutes: (98,299)
Posts: 21,420
10/15/13 12:41 P

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www.sparkpeople.com/mypage.asp?id=DE
SE
RTJULZ


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



242 Maintenance Weeks
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
KIM--POSSIBLE has maintained for FOUR YEARS! 12/22/2013 1:08:18 PM
MONGO2TEN has maintained for SIX YEARS!!! 4/30/2013 9:48:37 AM
NJ5050 has maintained for ONE YEAR! 11/3/2013 10:49:01 PM
ZIRCADIA has maintained for FIVE YEARS!! 8/5/2013 12:06:05 PM
Daily check in 3\8 3/9/2014 10:39:19 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55273045

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