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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,368
10/13/13 4:50 P

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emoticon That is quite an accomplishment.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






Total SparkPoints: 197,997
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
THOMASINA57's Photo THOMASINA57 SparkPoints: (109,864)
Fitness Minutes: (105,511)
Posts: 818
10/13/13 11:46 A

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emoticon A wonderful accomplishment!

Reached goal weight 112 lbs November 23, 2012


 current weight: 0.0  under
 
5
2.5
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-2.5
-5
CELIAMINER's Photo CELIAMINER SparkPoints: (183,046)
Fitness Minutes: (109,401)
Posts: 11,297
10/13/13 9:25 A

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emoticon on your maintenance emoticon

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 6,199
10/12/13 12:13 P

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emoticon on your accomplishment.

~Mako~


 August Minutes: 250
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (219,613)
Fitness Minutes: (118,169)
Posts: 21,844
10/12/13 11:12 A

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www.sparkpeople.com/mypage.asp?id=BR
OW
NCOFIDDLER


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 132.0 
 
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