Author: Sorting Last Post on Top ↓ Message:
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 32,620
10/13/13 4:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon That is quite an accomplishment.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






THOMASINA57's Photo THOMASINA57 SparkPoints: (217,158)
Fitness Minutes: (199,842)
Posts: 868
10/13/13 11:46 A

My SparkPage
Send Private Message
Reply
emoticon A wonderful accomplishment!

Reached goal weight 112 lbs November 23, 2012


 current weight: 0.5  over
 
5
2.5
0
-2.5
-5
CELIAMINER's Photo CELIAMINER SparkPoints: (243,474)
Fitness Minutes: (124,158)
Posts: 11,299
10/13/13 9:25 A

My SparkPage
Send Private Message
Reply
emoticon on your maintenance emoticon

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 7,512
10/12/13 12:13 P

My SparkPage
Send Private Message
Reply
emoticon on your accomplishment.

~Mako~


 October Minutes: 638
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (275,008)
Fitness Minutes: (128,552)
Posts: 22,257
10/12/13 11:12 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=BR
OW
NCOFIDDLER


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 October Minutes: 492
 
0
375
750
1125
1500
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 10/10 10/10/2017 11:22:55 PM
Daily check in 8/9 8/10/2016 12:58:10 AM
Daily check in 10/12 10/12/2017 3:06:52 PM
Daily check in 7/6 7/7/2017 12:46:36 AM
Daily check in 7/31 7/31/2017 10:02:19 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55236766

Review our Community Guidelines