Author: Sorting Last Post on Top ↓ Message:
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,087
10/13/13 4:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon That is quite an accomplishment.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.






3 Days until:  U Conn trip
 
50
37
25
12
0
THOMASINA57's Photo THOMASINA57 SparkPoints: (92,256)
Fitness Minutes: (87,486)
Posts: 813
10/13/13 11:46 A

My SparkPage
Send Private Message
Reply
emoticon A wonderful accomplishment!

Reached goal weight 112 lbs November 23, 2012


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
CELIAMINER's Photo CELIAMINER SparkPoints: (172,734)
Fitness Minutes: (103,413)
Posts: 11,296
10/13/13 9:25 A

My SparkPage
Send Private Message
Reply
emoticon on your maintenance emoticon

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 5,104
10/12/13 12:13 P

My SparkPage
Send Private Message
Reply
emoticon on your accomplishment.

~Mako~


 March Minutes: 343
 
0
35
70
105
140
LAURIE5658's Photo LAURIE5658 SparkPoints: (208,750)
Fitness Minutes: (112,753)
Posts: 21,733
10/12/13 11:12 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=BR
OW
NCOFIDDLER


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 129.6 
 
141
137
133
129
125
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 8/20 8/23/2014 11:36:21 AM
Daily check in 9/19 9/23/2014 4:19:51 PM
Daily check in 11/28 11/29/2014 7:37:54 PM
Daily check in 12/5 12/6/2014 4:51:23 PM
RJSCHWEITZER has maintained for ONE YEAR! 3/2/2014 11:10:37 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55236766

Review our Community Guidelines




x Lose 10 Pounds by April 15! Get a FREE Personalized Plan