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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,098
10/13/13 4:50 P

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emoticon That is quite an accomplishment.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.






THOMASINA57's Photo THOMASINA57 SparkPoints: (95,786)
Fitness Minutes: (90,546)
Posts: 817
10/13/13 11:46 A

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emoticon A wonderful accomplishment!

Reached goal weight 112 lbs November 23, 2012


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
CELIAMINER's Photo CELIAMINER SparkPoints: (175,011)
Fitness Minutes: (105,175)
Posts: 11,296
10/13/13 9:25 A

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emoticon on your maintenance emoticon

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 5,268
10/12/13 12:13 P

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emoticon on your accomplishment.

~Mako~


 March Minutes: 2,633
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (210,830)
Fitness Minutes: (114,548)
Posts: 21,752
10/12/13 11:12 A

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www.sparkpeople.com/mypage.asp?id=BR
OW
NCOFIDDLER


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 129.8 
 
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