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TOPIC:   Daily check-in 10/12 


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DELLMEL
SparkPoints: (37,250)
Fitness Minutes: (7,270)
Posts: 11,626
10/13/13 8:51 P

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Happy Thanksgiving to all the Canadian Spark Family. We love all of you.

Enjoy your day with family and friends.

Give thanks to our father in Heaven.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,250
 
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GREENHOME1
GREENHOME1's Photo SparkPoints: (901)
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10/13/13 7:08 A

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Yes indeed, it's Thanksgiving -- thanks for the reminder! I happen to have some cooked turkey in the fridge, and some cranberry sauce in the freezer, so guess what I'm having for lunch? I will even have my semi-annual portion of mashed potatoes (potatoes and cereal are the only two things I gave up when I started on this journey).

Yum!

My name is GINA and I also keep track of my journey (occasionally) at slim-at-70.blogspot.ca/


SPARKBJOK
SPARKBJOK's Photo SparkPoints: (53,080)
Fitness Minutes: (44,396)
Posts: 2,079
10/12/13 10:53 P

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Happy Thanksgiving, Canada!


 Pounds lost: 17.0 
 
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THEIS58
THEIS58's Photo SparkPoints: (135,546)
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Posts: 5,205
10/12/13 9:53 P

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 current weight: 138.0 
 
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ONEWEIGH
ONEWEIGH's Photo Posts: 1,075
10/12/13 4:11 P

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Happy Thanksgiving to our Canadian members! It really makes more sense to have a harvest festival in October rather than November. I'm feeling better today...one huge meal left me feeling like an anaconda who'd swallowed an impala (Google search: "largest thing anaconda can swallow") for a whole day. Got some walking in today while we were waiting for a car repair and after lunch. Now I think it's an afternoon of football and laundry!


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MOONCHILD8
MOONCHILD8's Photo Posts: 6,376
10/12/13 2:20 P

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Happy Thanksgiving to all the Canadian members! I hope you have time for walking outside with some family and friends if the weather permits. Here in the states on Thanksgiving we watch football on television or watch local teams play football. I like to walk after eating with my little doggie. Linda from bean town emoticon emoticon emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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SUNNYBEACHGIRL
SUNNYBEACHGIRL's Photo Posts: 1,734
10/12/13 12:50 P

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Happy thanksgiving hope you have a great day. Driving to northern calif to see family and spend two days where there are fall leaves. Planning to commit to a video today but there will not be much time. Packed lunch and will have a salad for dinner. Next two days will be eating out and will get in a lot of walking. Hope they cancel each other out.

Sunny in Southern California PST

Challenges are what make life full of stress and anxiety and overcoming them is what can wear you out. Stay stong.

Don't stay down, every storm runs out of rain.

Team leader for 50+ members with 10-24 pounds to lose Team


 current weight: -2.0  under
 
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LYNCHD05
LYNCHD05's Photo SparkPoints: (70,237)
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10/12/13 11:51 A

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Happy Saturday all, well today is my thanksgiving dinner ....... I am Canadian and this is our weekend!!! Company coming in from OOT and should be arriving around noon with the rest coming just before dinner. I spent hours in the kitchen yesterday and it will be the same today. It is will be very hard to steal time for exercise but I certainly won't be sitting!!! It is going to be a nice day so that is good. Happy Saturday all!!!

Donna from Surrey, BC, Canada
Pacific time

We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle






 current weight: 4.8  over
 
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HANSBRINK
Posts: 2,637
10/12/13 11:39 A

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Today's workout:
Cardio, core, two Sparkpeople videos, stretching.
Yesterday an evening walk.



DEADCENTER
DEADCENTER's Photo Posts: 788
10/12/13 10:37 A

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I'm here and holding my own. Been on vacation for a week and return to work tomorrow.

Scale increased on me a bit this week regardless of all my efforts at working out. I am still at maintenance which in itself is good. However, for me and my sanity I prefer to be a few notches below.

Dreary here in VA for days. Not setting the stage for outdoor activity. I'll take advantage and do some cooking and shopping. I'll also try to get some relax time in later and read.

Best to all - Have the best of days.

-DC

"Striving to be Better"
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Fredericksburg Virginia Area Sparkers (Link Below - Join Us).

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roups_individual.asp?gid=17088

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Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What


 current weight: 0.4  over
 
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LOGOULD
LOGOULD's Photo SparkPoints: (82,637)
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Posts: 4,279
10/12/13 8:21 A

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Up and getting ready to head out the door to work. Closed last night (got home at 11:30) and today is 8-5. Was suppose to close tonight too, but a co-worker wanted to switch and since tomorrow is the trip into the city to cheer on the Marathoners, I jumped at the chance. Eating was well in range yesterday - so, making progress. Also, scale is back down 1.5 lbs in two days sos I am only 1/2 lb over the center of goal range. Going to try to stay on the straight and narrow, get in lots of miles tomorrow and do a SERIOUS reset on the fitness when I go visit my sis in a couple weeks.

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 6.8  over
 
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TORTISE110
TORTISE110's Photo Posts: 3,670
10/12/13 7:58 A

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Good morning. Catching up on reading the thread yesterday and today. There is just a hum about the maintainer check in thread. Gets my foot tapping and my body moving.

I persevered in the rain yesterday, walked 4 miles in the drizzle, by myself. See my chest get all puffed up with pride? LOL I do always feel like a kid at play when I exercise outdoors. It's the best for me.

Was supposed to be with one of my closest friends, a friend from hs, this weekend. Unfortunately her younger sister died last week after a long siege with cancer and so my friend could not fly here to visit. I am sad for her, her family and her sister's husband and children. Cancer is so wicked, taking so many good years from so many good people.

Heading into this day with plans of the smaller kind. Making vegetable soup, doing a ripped dvd for my workout and possibly connecting with friends and family briefly. Bess, you are so right. Today is a good day for hunkering down some. Send some of that puppy love over here. Puppies just make me smile!!

Adding the sun because I do keep hoping it returns to VA soon! emoticon

Toni
Go slow to go fast.
Maintaining since September 15, 2012


 current weight: 147.0 
 
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KELLIEBEAN
KELLIEBEAN's Photo Posts: 2,008
10/12/13 6:53 A

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Good morning Maree and everyone to come. That's wonderful that the family was all together celebrating your aunt's life! Have a great run.

I came home from work quite drained but because I said I would in my status update yesterday, I got on the elliptical, then did the Spark 28 Day Bootcamp 30 min Total Body Challenge. Spark is SO good for me. The old me would have said, "maybe tomorrow" and hunkered down on the couch with the remote and a snack!

That video always makes me sore for about three days so it will be a light day today. I'm finally going to take a crack at meditation, my September and October goal and I still haven't started yet! emoticon

Super Saturday wishes to all.


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Co-Leader of the SP Class March 2-8 2014 team
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"Even if you are losing, you might as well keep playing"

Shelby Hyatt
Freshman Dallas Academy basketball player after losing 100-0


 current weight: -1.0  under
 
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BESSHAILE
BESSHAILE's Photo Posts: 2,115
10/12/13 6:51 A

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Morning my Saturday Dawn Prowler friends. Today is the first day of my vacation - another Staycation since I'm not boarding a new baby puppy when I can, instead, spend whole days playing with her. LOL. I don't really have that much on the agenda this week anyway - maybe get out the rest of the winter clothes - put away the summer stuff. The main thing is to REST and EAT RIGHT and EXERCISE. The nicest part about this vacation is that I get at least one day (today) to watch the rain from within my cozy house. sweet.

Happy Saturday to each and every one of you.

Believe it
Do it
Become it


57 Maintenance Weeks
 
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MAREE1953
MAREE1953's Photo SparkPoints: (60,172)
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Posts: 1,107
10/12/13 5:59 A

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Good morning!

How is everyone today? I got a great night's sleep, we had a beautiful sunshiney day yesterday to lay my Aunt to rest and celebrate her life. I've got loved houseguests until tomorrow.

We are planning a run this morning with DH pushing granddaughter in the stroller, DD and I and maybe my cousins will walk too. I went ahead and committed to a year of classes at the gym--I enjoy working out with DH and the challenge. Look out mates! I'm gonna get even stronger and better!! Lol

Hope it's a great day for all!!


 current weight: -1.5  under
 
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