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MJREIMERS's Photo MJREIMERS Posts: 5,482
10/12/13 12:14 P

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~Mako~


 April Minutes: 2,075
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (212,566)
Fitness Minutes: (114,830)
Posts: 21,776
10/7/13 12:12 P

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www.sparkpeople.com/mypage.asp?id=BA
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EYS7OF9


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Head on over to the page to offer congratulations!

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These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 131.8 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
MICHIGANLORI has maintained for ONE YEAR!!! 11/14/2014 12:46:58 PM
Daily check in 3/9 3/10/2015 5:06:57 PM
MERRY_XMAS has maintained for TWO YEARS! 4/3/2014 8:10:23 AM
Daily check in 6/24 6/25/2014 3:25:14 PM
BANANAMAG has maintained for ONE YEAR!!! 2/10/2015 8:05:52 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55174485

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