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MJREIMERS's Photo MJREIMERS Posts: 3,722
10/12/13 12:16 P

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emoticon job! Keep it up!

~Mako~


39 Days until:  Logan View 1/2 Marathon.
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (191,163)
Fitness Minutes: (98,167)
Posts: 21,417
10/7/13 12:08 P

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www.sparkpeople.com/mypage.asp?id=MO
BY
CARP


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Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



241 Maintenance Weeks
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Here are the links to my Spark Radio interview wit 6/11/2013 10:17:23 AM
MYSTERYROSE74 has maintained for SIX YEARS! 12/15/2013 7:36:41 AM
Daily check in 8/15 8/15/2013 10:42:43 PM
NAVYMOM133 has maintained for TWO YEARS!!! 8/5/2013 12:30:51 PM
BOOKAPHILE has maintained for TWO YEAR! 3/25/2014 9:37:26 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55174436

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