Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 5,533
10/12/13 12:16 P

My SparkPage
Send Private Message
Reply
emoticon job! Keep it up!

~Mako~


 May Minutes: 353
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (213,070)
Fitness Minutes: (114,911)
Posts: 21,786
10/7/13 12:08 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=MO
BY
CARP


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 131.2 
 
141
137.75
134.5
131.25
128
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
sparkpage names versus real names 2/17/2014 11:30:08 PM
Daily check in 4/12 4/13/2014 9:23:19 PM
Daily check in 5/24/14 6/12/2014 2:35:00 PM
Daily check in 3/15 3/16/2015 10:22:41 AM
SCOUTMOM715 has maintained for THREE YEARS!!! 1/5/2015 5:57:08 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55174436

Review our Community Guidelines




x Lose 10 Pounds by June 15! Get a FREE Personalized Plan