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MJREIMERS's Photo MJREIMERS Posts: 4,683
10/12/13 12:16 P

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emoticon job! Keep it up!

~Mako~


LAURIE5658's Photo LAURIE5658 SparkPoints: (201,845)
Fitness Minutes: (106,088)
Posts: 21,544
10/7/13 12:08 P

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www.sparkpeople.com/mypage.asp?id=MO
BY
CARP


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
DEBORAH-SIMS has maintained for TWO YEARS! 12/26/2013 3:56:35 PM
Daily 12/9 12/9/2013 11:32:36 PM
Daily check in 3/21 3/22/2014 9:45:42 PM
KIM--POSSIBLE has maintained for FIVE YEARS!!! 12/21/2014 11:57:23 PM
Daily check in 3\8 3/9/2014 10:39:19 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55174436

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