Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 4,359
10/12/13 12:19 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Mako~


32 Days until:  Feast & Feathers10K
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (197,433)
Fitness Minutes: (102,058)
Posts: 21,490
10/7/13 12:06 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=DA
IS
YBELL6


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
135
133.75
132.5
131.25
130
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
NICKYCRANE has maintained for ONE YEAR! 3/8/2014 7:46:10 PM
Daily check in 11/9 11/9/2013 9:49:41 PM
ANGELCITYGAL has maintained for ONE YEAR!!! 9/1/2014 7:20:32 PM
KAYOTIC has maintained for TWENTY SIX YEARS! 11/1/2013 8:46:45 PM
LESLIE871948 has maintained for ELEVEN YEARS!!! 8/31/2014 3:06:40 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55174417

Review our Community Guidelines