Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 4,690
10/12/13 12:19 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Mako~


LAURIE5658's Photo LAURIE5658 SparkPoints: (201,968)
Fitness Minutes: (106,133)
Posts: 21,547
10/7/13 12:06 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=DA
IS
YBELL6


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 December Minutes: 1,481
 
0
180
360
540
720
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
PEZMOM1 has maintained for TWO YEARS!!! 7/15/2014 8:03:22 PM
Daily Check in 11/20 11/21/2014 8:02:32 PM
daily check-in 7/15 7/16/2014 11:47:10 AM
Looking for your experiece and input 6/8/2014 9:05:25 AM
Daily check in 9/16 9/17/2014 5:32:38 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55174417

Review our Community Guidelines




x Lose 10 Pounds by February 8! Get a FREE Personalized Plan