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MOONCHILD8's Photo MOONCHILD8 Posts: 6,793
10/7/13 12:05 P

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Wow! You go girl! Congrats on maintaining for two years! Linda from bean town emoticon emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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150.5
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (100,873)
Fitness Minutes: (76,778)
Posts: 3,686
10/6/13 8:51 P

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Way to go!

 Pounds lost: 19.0 
 
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MJREIMERS's Photo MJREIMERS Posts: 4,895
10/5/13 5:41 P

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emoticon Keep it up!

~Mako~


 January Minutes: 2,413
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (205,459)
Fitness Minutes: (109,490)
Posts: 21,664
10/5/13 12:11 P

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www.sparkpeople.com/mypage.asp?id=FR
EN
CHTOSD


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 January Minutes: 3,230
 
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