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MOONCHILD8's Photo MOONCHILD8 Posts: 6,749
10/7/13 12:05 P

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Wow! You go girl! Congrats on maintaining for two years! Linda from bean town emoticon emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (95,531)
Fitness Minutes: (73,139)
Posts: 3,508
10/6/13 8:51 P

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Way to go!

 Pounds lost: 19.0 
 
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9.5
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MJREIMERS's Photo MJREIMERS Posts: 4,690
10/5/13 5:41 P

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emoticon Keep it up!

~Mako~


LAURIE5658's Photo LAURIE5658 SparkPoints: (201,904)
Fitness Minutes: (106,124)
Posts: 21,545
10/5/13 12:11 P

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www.sparkpeople.com/mypage.asp?id=FR
EN
CHTOSD


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
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Three Years Ago Today 10/24/2014 1:24:41 PM
ONEKIDSMOM has maintained for FOUR YEARS!!! 8/8/2014 9:35:58 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55150380

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