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MOONCHILD8's Photo MOONCHILD8 Posts: 6,557
10/7/13 12:05 P

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Wow! You go girl! Congrats on maintaining for two years! Linda from bean town emoticon emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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150.5
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (67,635)
Fitness Minutes: (54,970)
Posts: 2,567
10/6/13 8:51 P

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Way to go!

 Pounds lost: 18.0 
 
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MJREIMERS's Photo MJREIMERS Posts: 3,714
10/5/13 5:41 P

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emoticon Keep it up!

~Mako~


40 Days until:  Logan View 10k.
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (191,104)
Fitness Minutes: (98,048)
Posts: 21,417
10/5/13 12:11 P

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www.sparkpeople.com/mypage.asp?id=FR
EN
CHTOSD


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



241 Maintenance Weeks
 
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ONEWEIGH has maintained for THREE YEARS! 10/26/2013 6:20:35 AM
Daily check in 12/12 12/13/2013 3:11:05 PM
Daily check in 3/16 3/16/2014 9:44:33 PM
Daily check in 7/7 7/8/2014 7:14:07 PM
JAZZKATO has maintained for ONE YEAR!!! 8/28/2013 7:33:31 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55150380

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