DC. In Ever been to Myrtle Beach but hear the golfing is great. Enjoy.!!!!I am back from the gym after a so so workout. I am really going to have to do something about that Friday class. It will be a busy day here at home as I am preparing for a dinner tomorrow evening. Have a good day all!
Donna from Surrey, BC, Canada Pacific time
We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle
It's only when you have the courage to step off the ledge that you'll realize you've had wings all along. Gail Lynne Goodwin
Quick check inthis AM - trying to stay caught up and getting ready to head out to work. Got a good start on the month. Everyday (so far) at mid goal range or below. YEAH! Gonna be another rainy day today, but then the temps drop and it will be beautifull for the 5K at the Arboretum on Sunday!
DC - have a dlightful time at Myrtle beach!
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
current weight: 28.0 over
Fitness Minutes: (88,893) Posts: 2,167 10/4/13 5:22 A
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