Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 4,676
10/5/13 6:03 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Mako~


IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 24,215
10/2/13 4:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
Congratulations on maintaining for two years.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






0 Days until:  Christmas
 
50
37
25
12
0
TINAJANE76's Photo TINAJANE76 SparkPoints: (65,284)
Fitness Minutes: (45,429)
Posts: 4,288
10/1/13 7:51 P

My SparkPage
Send Private Message
Reply
Congratulations!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
LAURIE5658's Photo LAURIE5658 SparkPoints: (201,843)
Fitness Minutes: (106,080)
Posts: 21,544
10/1/13 12:42 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=RE
D_
RAN_AMBER


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 December Minutes: 1,428
 
0
180
360
540
720
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 11/4 11/5/2014 5:23:21 PM
SANDICANE has maintained for ONE YEAR! 11/30/2013 8:23:45 PM
POOKASLUAGH has maintained for ONE YEAR! 3/2/2014 11:11:33 PM
Daily check in 6/28 6/30/2014 9:27:41 AM
Daily check in 9/28 10/1/2013 3:46:34 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55100580

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan