Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 3,734
10/5/13 6:03 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Mako~


37 Days until:  Logan View 1/2 Marathon.
 
50
37
25
12
0
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,841
10/2/13 4:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
Congratulations on maintaining for two years.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
146,028 SparkPoints
TINAJANE76's Photo TINAJANE76 SparkPoints: (62,067)
Fitness Minutes: (45,429)
Posts: 3,988
10/1/13 7:51 P

My SparkPage
Send Private Message
Reply
Congratulations!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
LAURIE5658's Photo LAURIE5658 SparkPoints: (191,240)
Fitness Minutes: (98,181)
Posts: 21,417
10/1/13 12:42 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=RE
D_
RAN_AMBER


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



242 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
MISSIFISH has maintained for ONE YEAR!!! 7/5/2013 10:08:33 AM
GMO's - Where do you stand? 10/22/2013 4:43:27 PM
Daily check in 3\3 3/4/2014 12:35:40 AM
TINASWEEP has maintained for THREE YEARS! 1/26/2014 11:16:29 PM
SLENDERELLA61 has maintained for FIVE YEARS! 3/22/2014 1:47:20 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55100580

Review our Community Guidelines