Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 5,264
10/5/13 6:03 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Mako~


 March Minutes: 2,493
 
0
625
1250
1875
2500
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,097
10/2/13 4:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
Congratulations on maintaining for two years.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.






TINAJANE76's Photo TINAJANE76 SparkPoints: (65,840)
Fitness Minutes: (45,429)
Posts: 4,504
10/1/13 7:51 P

My SparkPage
Send Private Message
Reply
Congratulations!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
LAURIE5658's Photo LAURIE5658 SparkPoints: (210,653)
Fitness Minutes: (114,403)
Posts: 21,751
10/1/13 12:42 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=RE
D_
RAN_AMBER


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!

- The likelihood of regaining weight when you reach goal is 80% - 95%.

- When you've maintained for 2 years the likelihood of regain drops to 50%*.

- When you've maintained for 5 years the likelihood of regain drops to 27%*!

* clinical.diabetesjourn
als.org/content/
26/3/100.full



There are lots of us maintaining!

tinyurl.com/Hall-of-Maintainers


To get onto the list and celebrate your anniversary, fill out this form:

tinyurl.com/My-Maintenance-Anniversa
ry



Let's see if we can beat the stats by keeping each other focused and engaged!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 129.8 
 
141
137.75
134.5
131.25
128
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
KIM--POSSIBLE has maintained for FIVE YEARS!!! 12/21/2014 11:57:23 PM
Daily check in 2/1 2/3/2015 11:19:14 AM
MOOSLADY has maintained for SIX YEARS!!! 8/31/2014 2:59:56 PM
JSTETSER has maintained for ONE YEAR! 3/13/2014 7:51:31 PM
Daily check in 12/29 12/30/2013 11:26:25 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x55100580

Review our Community Guidelines




x Lose 10 Pounds by May 10! Get a FREE Personalized Plan